Artwork

محتوای ارائه شده توسط Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

132. 10 Places Working Moms Need To Have Better Boundaries For Work-Life Balance

18:09
 
اشتراک گذاری
 

Manage episode 440361377 series 3494084
محتوای ارائه شده توسط Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hi mamas!

In today’s episode, we’re diving into one of the most important topics for working moms: boundaries. Without clear boundaries, it’s so easy to get pulled in a million different directions—whether it’s work, family, or social obligations. But here’s the truth: without boundaries, achieving work-life balance is next to impossible. Today, I’m sharing 10 key areas where you need to set better boundaries to protect your time, energy, and mental well-being. From work hours to self-care to managing your kids’ activities, we’re covering it all. Plus, I’ve included some practical tips on how to actually set those boundaries without feeling guilty. Trust me, this is the secret to feeling more in control and less overwhelmed.

**Want some time saving FREEBIES!?!**

☀️Makeover your mornings with my MORNINGS MADE SIMPLE - FROM CHAOS TO CALM FOR BUSY MOMS guide! ☀️

🥗Grab my SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵to free up your evenings and focus on what matters most.

📱 Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱

🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽

**Here are my other podcast episodes I mention**

📱 Increase You Productivity! How To Get Off Your Cell Phone & Get More Time Back In Your Day

☀️Start Your Days with Calm Instead of Chaos! 10 Tips for a Better Morning Routine

🌙 End Your Days With Calm Instead of Chaos! 10 Tips For A Better Morning Routine

Want to join our community?! Come check out our Facebook group Work-Life Balance For Working Moms

⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call and discover what is possible today! Book a Discovery Call

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

157 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 440361377 series 3494084
محتوای ارائه شده توسط Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hi mamas!

In today’s episode, we’re diving into one of the most important topics for working moms: boundaries. Without clear boundaries, it’s so easy to get pulled in a million different directions—whether it’s work, family, or social obligations. But here’s the truth: without boundaries, achieving work-life balance is next to impossible. Today, I’m sharing 10 key areas where you need to set better boundaries to protect your time, energy, and mental well-being. From work hours to self-care to managing your kids’ activities, we’re covering it all. Plus, I’ve included some practical tips on how to actually set those boundaries without feeling guilty. Trust me, this is the secret to feeling more in control and less overwhelmed.

**Want some time saving FREEBIES!?!**

☀️Makeover your mornings with my MORNINGS MADE SIMPLE - FROM CHAOS TO CALM FOR BUSY MOMS guide! ☀️

🥗Grab my SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵to free up your evenings and focus on what matters most.

📱 Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱

🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽

**Here are my other podcast episodes I mention**

📱 Increase You Productivity! How To Get Off Your Cell Phone & Get More Time Back In Your Day

☀️Start Your Days with Calm Instead of Chaos! 10 Tips for a Better Morning Routine

🌙 End Your Days With Calm Instead of Chaos! 10 Tips For A Better Morning Routine

Want to join our community?! Come check out our Facebook group Work-Life Balance For Working Moms

⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call and discover what is possible today! Book a Discovery Call

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

157 قسمت

Усі епізоди

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع