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Ep 12 - Why You Procrastinate (and How to Fix It) with ChatGPT
Manage episode 462778964 series 3629021
محتوای ارائه شده توسط jennacookson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط jennacookson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Struggling with procrastination? Do you find it hard to stay disciplined and manage your time effectively? In this episode of Mind and Machine AI for Personal Growth and Development, Jenna dives into the psychology behind procrastination and shares actionable strategies to help you take control of your habits.
Discover how to:
- Break free from procrastination using ChatGPT prompts.
- Build discipline to tackle both low-priority and high-priority tasks.
- Master time management by understanding your mental and emotional barriers.
- Reframe challenges and align your actions with your long-term goals.
Mentioned Resources:
- Episode 6: How to clarify what you truly want.
- Episode 7: Personalized learning plans to build confidence.
- Episode 10: Finding clarity on your personal growth journey.
- Procrastination prompts
With practical AI-powered prompts and insights, this episode is your guide to overcoming procrastination, managing your time better, and building the discipline you need to achieve your dreams.
💡 Ready to stop procrastinating and take action? Watch now and start your journey to success today!
👉 Don’t forget to like, comment, and subscribe for more tips on personal growth, time management, and discipline. Share this episode with someone who could use a boost!
#Procrastination #Discipline #TimeManagement #PersonalDevelopment #ChatGPTTips #SelfImprovement
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