#40 | Authenticity & Guided Meditation | Featuring Gabor Maté | Mind Detox Podcast
Manage episode 438882602 series 3598733
Sandy talks about authenticity along with the therapeutic and spiritual reasons why we can find it hard to be ourself. This episode also features a recording of Gabor Maté talking about authenticity and Sandy shares a powerful meditation - for healing the common causes of why we stop being authentic - so you are Free To Be Me.
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