The Layers of IAM and IAM Meditation

Messages from the Universe with Laurie Wondra

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محتوای ارائه شده توسط Laurie Wondra. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Laurie Wondra یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

The Sarah Fraser Show

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SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16

18 روز پیش36:16

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دوست داشته شد

36:16

DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

حدود یک سال پیش 22:03

MP3•خانه قسمت

In our evolutionary process, we are curious and questioning who I am. The IAM energy and understanding of the gateways of love provide powerful insight and access to the multidimensional beings that we are. We tend to think of ourselves as having ONE purpose versus the layering of our being and how we present ourselves in all places and experiences. We expect that how we are at home will be the same as at work. Our interactions with our children or loved ones should be the same as those with our boss or peers. As diverse humans, we can have many identities that shift with where we are and who we interact with. We know our true soul when we understand these facets of our being. When misaligned, we can study and learn our inner IAM to support who we are. Observing and working on the clues of who we are in different environments give us clues to the healing and inner work needed in another.
Listen as Laurie discusses the IAM energy and follows this with an IAM meditation to imbed new codes for love, peace, calm, and evolution.

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For questions or comments email Laurie at Laurie@yourlifecore.com
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Website www.yourlifecore.com

349 قسمت

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Laurie Wondra #Psychic Medium #Shamanism #Energy Healer #Authors #Teachers #Crystal #Sound Healing #Astrology

The Layers of IAM and IAM Meditation

Messages from the Universe with Laurie Wondra

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

Send us a text

Support the show

349 قسمت

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Laurie Wondra #Psychic Medium #Shamanism #Energy Healer #Authors #Teachers #Crystal #Sound Healing #Astrology

همه قسمت ها

1
What's Up with the Energies of June 28:00

۵ روز پیش28:00

28:00

What's up with the energy of June? This month blends fire, water, and air vibes — perfect for movement, reflection, and realignment. In the first part of the month, we balance the energy of Gemini. This energy keeps the mind active, your schedule full, and the nervous system buzzing from all sorts of information flying around. Conversations, media, television, and more reveal much as we witness the falling of an old paradigm. It's easy to become lost in distractions, overthinking, or trying to keep up with everything at once because this energy lingers in your head, throat, and thoughts. Yet, that is Gemini's gift—the power of choice in motion. June 20th, we move into Cancer season, bringing depth to our emotions and exploring more reflective parts of our being. It's midyear, and the Summer Solstice provides a push at midyear to shift and align. June is generally known as the sixth month in numerology. June's collective numerology for 2025 is "6, " representing love, nurturing, responsibility, and balance. It is also a month associated with service and compassion, embracing self-expression, and balancing the material and spiritual worlds. The energy pushes us to look at humanitarianism, domesticity, and social responsibility. It's a month of visibility and choice. Listen as Laurie gives an overview, followed by information for each sign as we begin June in Gemini Season and leave the month in Cancer season—through the gateway of the sun. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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Recognizing and Healing Old Wounds 25:10

12 روز پیش25:10

25:10

Listen as Laurie shares insight on where hidden or deep fears might come from. Why it is important to shift those fears and how fears can form or restrict your life. We are equipped to heal our experiences and change our beliefs. The way you think, feel, act, and respond—or don’t respond—is all in motion, just like you. You’re not static. You’re evolving, and with that evolution comes a deep need to understand the why behind your patterns. Have you ever had a fear that didn’t make sense? Like a deep panic in a tight space… a wave of anxiety on a wide-open plain… a discomfort around people you don’t know… or even an irrational dread of water, darkness, or heights? These aren’t random. In fact, many of our deepest fears may have roots in past life experiences your soul still carries, waiting for the right time to be seen, understood, and released. Laurie covers the ten most common phobias that may have a past-life origin and steps to help you recognize and heal them to eliminate limitations. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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What are you waiting for - Navigating the energy of 'shift' 23:27

19 روز پیش23:27

23:27

Energies remain intense, and you may feel like a flood of emotion as we clear away the things we've dredged up over the last six months, releasing and making room for new. At times, you may feel you are being swept away in uncontrollable emotion, on a path or direction that is untraveled and new. You may question the path, holding desperately to a past only because you know what it is. It's not like where you've been, but you're more afraid to let go and let be. It sounds like a ride on a wild roller coaster for some, and you may find it utterly frightening or totally exhilarating. The Universe is asking, "What are you waiting for?" The summer portals will push and pull us. The portals to clear old energies have been wide open this year, so are the portals of opportunity. You might think of a portal as something available to all, but depending on where you are on your journey, you'll have access to different portals. Have you taken advantage of the healing portals, understanding ancestral wounds, and the gifts that come with those wounds? Have you accessed the wide range of opportunities? Have you listened to the Universe's guidance and planted the seed for your future aligned with your soul? Have you left behind those beliefs that create roadblocks for you? Have you weathered the storms and are now more aware of your gifts, resiliency, and drive? Be prepared for the Universe to deliver unexpected twists and turns on the road ahead. Listen as Laurie shares her insight on this shift season and what the Universe is asking of us. What are you waiting for? What are you fearful of? What's Next? Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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Emotional Frequency Evolution 21:59

26 روز پیش21:59

21:59

I came across a research article from Stress and Health in 2016. It was first published in 2014. It explored how positive emotions benefit resilience and mitigate stress. The article explains how positive emotions expand the range of potential coping strategies, helping individuals handle stress more effectively. This increased resilience, in turn, leads to lower levels of anxiety and depressive symptoms. The study also notes that while stress is inevitable, resilience moderates its impact on mental health. This is not a new concept; much has been studied and published before and after this study. Humans have studied eras and generations for our approach to survival and thriving. We are in another time of emotional maturity and developing practices to regulate our emotions to experience a more peaceful being. Listen as Laurie takes a dive into emotional intelligence and our evolutionary process. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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What's Up with the Energies of May 33:35

۵ weeks پیش33:35

33:35

May is generally known as the fifth month, and in 2025, its collective number is also "five. "Five represents freedom, curiosity, adventure, and change, but it also resonates with adaptability and versatility. It reminds us to be open to unexpected blessings and opportunities, life changes, and a push for more change or growth. Major movements this month are Pluto's retrograde on the 4th and Mercury's move into Taurus on the 10th, which pushes the themes of finances, home, and security. Full moon in Scorpio on the 12th and a new moon on the 25th. The Sun in Gemini on the 20th brings fire to communications. But the biggest news is Saturn leaving Pisces and moving to Aries, where it will remain for the next two years. Listen as Laurie covers the month's impacts for these planets and how this energy will impact each individual sign. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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When the Desert Calls 19:01

۶ weeks پیش19:01

19:01

Listen closely to the whispers of the desert. The Wild carries earth messages upon the wind, clouds and grains of sand. The reminder how small we are in the vastness of the desert. How easily we can be moved by the winds of time, humans represented like grains of sands scattered to the winds – looking for a safe place to land. Something to hold on to while the world whirls around us. What are the messages of the desert? What can we learn from nature and the vibrational energy of the trees of Joshua Tree National Park, or the rock formations that are millions and billions of years old. Listen as Laurie shares her calling to the desert. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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You are not Lost, but you might be wandering 19:48

۷ weeks پیش19:48

19:48

Finding strength in the storm. Not all who wander are lost or directionless - words from Tolkien's book, The Fellowship of the Ring, come to mind. Not all who wander are lost. Are you feeling lost, directionless, or that your compass is spinning? Are you in the middle of the world's biggest storm, unable to see the way forward or where you came from? Feeling out of balance, off, low energy?? Anytime we go through a cycle of healing, releasing, or closure, we begin a new cycle. A cycle of brand new – these are often new things we've not experienced. Before that cycle starts, there can be a gap. Some call this the void - and we are uncomfortable because this also can bring a place of unknown or the feeling of directionless. Laurie shares her insight in these wise words of not being lost but rather on a journey with purpose, goals, and outcomes. What are some tips to help you navigate a time when this storm seems too large to navigate? Listen as Laurie shares her perspective. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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Impacts of Saturn in Aries - All Signs 52:56

۸ weeks پیش52:56

52:56

Journeys don't always start with a destination – But the universe is taking us on a crazy journey. It feels like this month has been a tornado of energy. Saturn is about to move into Aries, and it will significantly impact us. Things lurking in the shadow – pieces of us we haven't wanted to look at or are not ready to look at are at the surface to be changed. Maybe we've healed enough layers to finally see what is beneath. The Aries energy will push movement and action. It will let us know what has been clouded (Neptune) and take action. We're seeing shadows or the dark of situations. We're seeing our history, the errors of the past, the pain of the past, the places that have held us back, hurt us, and stunted our progress. We are experiencing our frustration and confusion about how we got here, why others can't see it, and why we can't stop it or change it. We are experiencing where we feel we've lost our freedom, security, stability, and future. Saturn, the planet of responsibility, enters Aries, the sign of youth, power, and self… starting a 2 ½ year-long event on May 25th, 2025. Listen as Laurie peels back the impact on us, this time, and the impact on each sign. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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What's up with the Energies of April 29:42

۹ weeks پیش29:42

29:42

The energy has been heavy and chaotic these past weeks. It is impossible to see and question what is happening in our world. The fiery energy will taper mid-April as we move from the eclipses, equinox, and Aries season into the earth energy of Taurus. April is the fourth month, and April of 2025's collective number is '4,' representing stability, completeness, and wholeness. This is NOT how we feel now, and the desire for truth, stability, and security will push us into action and, in most cases, to use our voice. Yes, we all agreed to be here at this time, and we have a mission; perhaps we are healing from our past, but I believe, given the fiery energy we are in, we need to take more action and not be quieted, not be complacent, not be pushed or invisible. We are being forced to right the wrongs of the past. Not hide from them, erase or ignore them, but change. Where we may have been silent or hidden in the past, this healing is about resiliency and resistance to something not aligned with our beliefs, goals, and principles of core humanity of equality, compassion, and love. This month, the planets move out of retrograde into forward motion and interact with each other, with themes of birth and transformation, order, hard work, balance, finding inner strength and voice, and movement into an action plan for building a stronger future foundation. Hear what Laurie shares about the Energy of April Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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Spring Equinox - Impacts of the New Astrological year for each sign 22:44

10 weeks پیش22:44

22:44

When does Spring start? In 2025, the official first day of Spring is Monday, March 20, at 4:01 am central time. This date marks the "spring equinox" in the Northern Hemisphere and the beginning of fall in the Southern Hemisphere. It also marks the start of the new astrological calendar. This is a powerful time for new beginnings and fresh ideas to start flowing in. We typically associate Spring with flowers blooming and the earth becoming green again after a long, cold winter. It is a time of new beginnings and planting seeds for the year. The word equinox comes from the Latin words for "equal night"— aequus (equal) and nox (night). On the equinox, the length of day and night is nearly equal in all parts of the world. The equinox is equal - equal light and dark - or balance, and the universe allows us to define our personal definition of dark and light and what balance means to us. This year, the Astrological New Year's Spring equinox sits between powerful eclipses. The full moon eclipse in Virgo on March 13/14, and the solar eclipse on March 29 in Aries. Neptune also moves into Aries on March 30, so force is in the air. How will you use this energy? Listen as Laurie covers the energy impact of each astrology sign. Listen to your sun, moon, and rising signs for the best understanding of the energy impact on you. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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Eclipse Season 2025 - Impact for each Sign 22:59

11 weeks پیش22:59

22:59

Solar and Lunar Eclipses in 2025 A Lunar Eclipse in Virgo on March 13- March 14 A Total Solar Eclipse in Aries on March 29 A Lunar Eclipse in Pisces on September 7 An Annular Solar Eclipse in Virgo on September 21 Eclipses are a way to experience accelerated change; however, at a deeper level, they are our biggest opportunities for self-actualization. Eclipses are known to be catalysts for spiritual transformation and evolution; eclipses bring both endings and beginnings that shape our perspectives. Therefore, the best medicine for Eclipse season is to embrace surrender and acceptance, as often, we find the wheel of fate and destiny turning on our behalf, which means we get to release control and let go of the pressure. Practicing self-care and rituals remains our go-to practice, but we must remember that eclipses are not meant to be harnessed for manifestation practices—they are more about honoring our process of profound transformation. Go with the flow. A lunar eclipse is an ending—clarity to something that has been in our field for a period of time. The full moon's illuminating energy pushes those things hidden to the surface. The moon can illuminate a new path or clarify our path. Solar eclipses emphasize beginnings. Changes could come gradually or suddenly. Changes can be planned or unexpected as this is a time for alignment and the Universe shifting where you need to be. This isn't always where you want to be, but it is a direction setting for alignment. It is important to remember at this time that you are not alone and that the Universe is supporting you. The Universe knows better what you need and will just make moves to get you there. This is a time to trust that you are getting into the flow or that you are in the flow and what you are ready for is coming to you. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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Neptune in Aries - Energy impact for each sign 44:51

12 weeks پیش44:51

44:51

From March 30-October 22, 2025, we see what the Neptune energy in Aries will feel like for the next 14 years before it finally settles into Aries in January 2026. You might think you have until January to understand this energy, but Neptune's early movement there gives us a sample so we can adjust. Neptune has been in Pisces for the last 14 years, giving us insight into deeper spiritual paths, creativity, awareness of addictions, and mental health. Neptune will push us into action as it moves from Pisces to Aries. This energy will impact all of us, but Laurie covers the impact of each sign. Neptune moved retrograde back into Pisces in October before settling full-time in Aries until 2039. Neptune is an outer planet and will impact all of us. Its interaction with Saturn gives it the shadowy side of dealing with things we've wanted to avoid but can no longer avoid. Laurie shares insights on both the shadowy side of this energy and the light and hope this planetary energy can bring. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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What's Up with the Energies of March 25:48

13 weeks پیش25:48

25:48

The energy of 2025 continues to guide us through powerful shifts, reshaping the collective consciousness in ways that can no longer be ignored. The month ahead brings a profound spiritual change as we close the Pisces season, completing an activation beneath the surface. As we step into a new astrological year, we are not just crossing into Aries season but into a new era. Eclipse season and the Spring equinox with Mercury, Venus retrograde, and Neptune entering Aries is a POWER month. This month’s energy demands our presence, awareness, and trust. Some themes we can expect as we launch into a new era include : New inventions, wealth on all levels, health and healing Discovery of hidden treasures, order, harmony, and establishing healthy connections Increased clairvoyance, clairaudience, clairsentience Revelation through meditations, dreams, signs, and synchronicities in nature The age of passive dreaming is over—this is about bringing the vision into reality. Technology is about to accelerate in ways that require ethical discussions: artificial intelligence, bioengineering, and virtual reality are not only seen as tools to some but also extensions of a person’s identity. But, with that, we cannot lose touch with the true essence of things found in nature beyond AI, computers, phones, televisions, etc. Music, art, and culture will reject watered-down trends in favor of something authentic, vital, and genuine. The same applies to spirituality—what was once packaged and sold as enlightenment will be challenged, dismantled, and redefined. Spirituality is about seeking our higher self, our truth, and our connection with what we know to be our truth. Listen as Laurie shares her perspective of the month. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

44 weeks پیش31:27

31:27

We are in Leo season and headed into Virgo season later in the month. What's the energy of August? The Sun in Leo relates to creative self-expression and self-actualization. In this lifetime, your creative self-actualization comes through learning the lessons through creating and showing the world who you truly are. Truth will be a theme as we are urged to seek answers within for a more profound activation of our personality. Actualize your dreams by bringing your unique gifts to the world in a big way. The last two full Moons urged you to know and use your gifts. The Sun, the ruler of Leo, and Leo, the ruler of the 5th house, bring us joy, ignite our creativity, and guide our self-expression. As the Sun rises in the constellation of Leo from Aug. 9 to Sept. 15, it creates the Lion Gate, a powerful portal that aligns us with our purpose and passions, fostering a deep sense of connection and alignment. Listen as Laurie shares her insight into this month's energy and what it might mean for you. She ends with a short Chakra expansion meditation—enjoy! Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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