Alkaline Diet w/ Dr. Darin Ingels | EP#249

Meal Prep Monday Podcast™

محتوای ارائه شده توسط Allison Schaaf. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Allison Schaaf یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

9d ago 22:25

MP3•خانه قسمت

In episode 249, Prep Dish founder Allison Schaaf welcomes Dr. Darin Ingels, an expert in Lyme Disease and other chronic illnesses.

Dr. Ingels is a naturopathic doctor focused on environmental medicine and works with people who have autoimmune disease, Lyme, autism, and more.

Allison and Dr. Ingels discuss their work putting together Prep Dish’s alkaline meal plans and how the alkaline diet is a way to use food as medicine. They also cover what constitutes an alkaline diet and how to test if your body is more alkaline, acidic, or neutral. Dr. Ingels also gives details about signs of Lyme and what approach to take if you think you may have the disease.

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Resources mentioned in this episode:

Alkaline Diet Meal Plans: https://prepdish.com/shop/specialty/alkaline/

The Lyme Solution book by Dr. Darin Ingels

https://dariningelsnd.com

Want to try Prep Dish meal plans for FREE? Go to ---> PrepDish.com/MPM

250 قسمت

#Fitness #Nutrition #Allison Schaaf #Cooking #Mealprep #Podcasting Education #Health and Well-Being