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Ep. 92: A Sprinkle of Resilience
Manage episode 438008760 series 3546230
محتوای ارائه شده توسط Debbie Weiss. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Debbie Weiss یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we explore the true meaning of resilience and how it helps us navigate life's toughest challenges. Whether it’s losing a loved one, facing health issues, or becoming a caregiver, resilience is about more than just getting through difficult times—it’s about learning and growing from them. I share my personal journey of building resilience through life’s ups and downs, including the unexpected challenges I faced after losing my husband. We’ll also talk about practical tools, like journaling, that can help you strengthen your resilience and thrive, no matter what comes your way.
Debbie Weiss
https://www.debbierweiss.com
https://www.facebook.com/groups/maybeican
https://www.instagram.com/debbie.r.weiss
https://www.youtube.com/channel/UCNi8Frz-SsR9Mv_h0CNjB9w
https://www.tiktok.com/@debbierweiss
https://podcasts.apple.com/ca/podcast/maybe-i-can-with-debbie-weiss/id1676123222
NEW! The Sprinkle Effect Book!
https://www.debbierweiss.com/thesprinkleeffect
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Get your FREE Preview of On Second Thought... Maybe I Can the book here: https://www.debbierweiss.com/freepreview
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فصل ها
1. A Sprinkle of Resilience (00:00:00)
2. The Power of Resilience (00:13:42)
3. The Kickstart Change Guide (00:28:29)
115 قسمت
اشتراک گذاری
