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#24 The Motherhood Champagne-Glass-Tower Model
Manage episode 342755821 series 3400652
محتوای ارائه شده توسط Dr Jennifer Hacker Pearson PhD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr Jennifer Hacker Pearson PhD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For more knowledge, tools and this episode's show notes visit www.Tough Mothers.com/ep24
Want to truly thrive in motherhood?
In this episode I introduce you The Motherhood Champagne-Glass-Tower Model.
I created The Motherhood Champagne-Glass-Tower Model to visually demonstrate the importance of a mother’s “glass” being full. Because if the mother’s glass is empty, she cannot pour into other areas of her life, like her children.
Key takeaways from this episode of The Tough Mothers Podcast:
- You are the top glass of YOUR champagne glass tower
- if your glass is not full, your “champagne” cannot trickle down into other parts of your life
- To be the happiest mother you know, you must keep your glass full
For more knowledge, tools and this episode's show notes visit www.Tough Mothers.com/ep24
Thanks so much for listening and for your interest in becoming a happier mother.
Be sure to subscribe to MAMA, UNLEASHED! on your favourite podcast channel, and follow me on Instagram or Facebook for more information and tips @DrJenHackerPearson
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