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#35: Goodbye self-sabotage. Hello self-belief!
Manage episode 424226907 series 3505432
محتوای ارائه شده توسط Shelly Covert. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Shelly Covert یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
If you really want to live a life filled with authentic happiness you need to be willing to work on yourself. In this episode, we explore the courage and vulnerability it takes to do that. I share insights from a couple of my favorite resources and I get vulnerable and read a raw and honest entry from my journal that reveals how self-doubt has held me back and led to self-sabotaging behaviors.
Join me on this journey to remove the boulders that block the path to authentic happiness.
Your Happiness Coach,
Shelly
Books mentioned in this episode:
100 Days of Believing Bigger by Marshawn Evans Daniels - https://a.co/d/fKgkUID
Self-Sabotage No More by Jennie Potter - https://a.co/d/1OtBS85
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