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Love Your Life After Divorce with Angie Wilson: Helping Women Rebuild Their Lives, Co-parent and Heal
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20. Creating and Enforcing Boundaries with Your Ex
Manage episode 450737684 series 3586936
محتوای ارائه شده توسط Angie Wilson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Angie Wilson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Are interactions with your ex leaving you feeling drained, disrespected, or resentful? Do you find yourself accommodating their behavior at the expense of your own happiness and peace? In this episode, we dive deep into the art of setting boundaries with your ex.
Discover why boundaries aren’t about controlling others—they’re about taking care of yourself. Learn how to identify when a boundary is needed, craft boundaries that protect your emotional well-being, and enforce them with confidence. From parenting conflicts to communication and beyond, we’ll walk through real-life examples and actionable steps to reclaim your time and energy.
If you’re ready to let go of resentment and create healthier dynamics with your ex, this episode is for you. Tune in now and start building a life you love—on your terms!
Schedule a free zoom call here: https://calendly.com/angie-wilson-coaching/30min
Get the free roadmap here: https://angiewilsoncoaching.kit.com/0cd2d6b658
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