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Love Your Life After Divorce with Angie Wilson: Helping Women Rebuild Their Lives, Co-parent and Heal
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13. Self-Care
Manage episode 442811556 series 3586936
محتوای ارائه شده توسط Angie Wilson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Angie Wilson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Taking good care of yourself is vital when you're recovering from a divorce. In this episode, I explain what self-care actually is and what it's not. I provide lots of examples of how you can practice self-care so you can become the best version of yourself.
Do you need some extra support as you learn how to take the best care of yourself? Schedule a FREE session with me and I'll help you identify your best self-care practices.
https://calendly.com/angie-wilson-coaching/30min
angiewilsoncoaching.com
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