با برنامه Player FM !
Love Sober Podcast - HOT SOBRIETY - With Veronica Valli
Manage episode 367501769 series 2879886
In this episode I talk to sober legend Veronica Valli, creator of the Soberful Program and author of Soberful, about our experiences of the midlife so far and in particular the perimenopause. For too long women's bodies have been ignored in the sobriety conversation and we intend to change that! You can't mindset your way out of hormones! Midlife is a cluster of stresses and transitions for women and we talk about why sober is a super power for this period of our lives to enable us to thrive, process and prepare for the next phase - our Second Spring. We want to invite you to this brand new, one of a kind workshop for sober and sober curious women in midlife, Hot Sobriety.
Hot sobriety was created by therapist and author Veronica Valli, creator of the Soberful program & Kate Baily, author, coach, Menopause Doula and co-founder of Love Sober to help women understand their cycles, support their sobriety and live a healthier lifestyle.
SELLING FAST - GRAB YOUR SEAT HERE!
This unique online masterclass combines up to date research-backed menopause information with Sobriety Lifestyle Coaching to guide women towards bossing their midlife transitions and thriving in Perimenopause, Menopause and Beyond.
Why midlife is a unique time for women
The best way to support your hormonal changes in sobriety
How to transform your past into wisdom
The Hormone Collective and how it works
The link between hormones, stress and alcohol
How to deal with anxiety
Liver Health & Hormones
How to use the Holistic Health Sheet
Tools to help you take control, understand your needs and thrive in your midlife.
Grab a cuppa and let's chat...
KX
Resources: Second Spring by Kate Codrington.
200 قسمت
Manage episode 367501769 series 2879886
In this episode I talk to sober legend Veronica Valli, creator of the Soberful Program and author of Soberful, about our experiences of the midlife so far and in particular the perimenopause. For too long women's bodies have been ignored in the sobriety conversation and we intend to change that! You can't mindset your way out of hormones! Midlife is a cluster of stresses and transitions for women and we talk about why sober is a super power for this period of our lives to enable us to thrive, process and prepare for the next phase - our Second Spring. We want to invite you to this brand new, one of a kind workshop for sober and sober curious women in midlife, Hot Sobriety.
Hot sobriety was created by therapist and author Veronica Valli, creator of the Soberful program & Kate Baily, author, coach, Menopause Doula and co-founder of Love Sober to help women understand their cycles, support their sobriety and live a healthier lifestyle.
SELLING FAST - GRAB YOUR SEAT HERE!
This unique online masterclass combines up to date research-backed menopause information with Sobriety Lifestyle Coaching to guide women towards bossing their midlife transitions and thriving in Perimenopause, Menopause and Beyond.
Why midlife is a unique time for women
The best way to support your hormonal changes in sobriety
How to transform your past into wisdom
The Hormone Collective and how it works
The link between hormones, stress and alcohol
How to deal with anxiety
Liver Health & Hormones
How to use the Holistic Health Sheet
Tools to help you take control, understand your needs and thrive in your midlife.
Grab a cuppa and let's chat...
KX
Resources: Second Spring by Kate Codrington.
200 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.