Mindset To A Positive Menopause with Dr. Arikawe

Living At Your Finest

My ladies in the house, ever felt like the "M" word should never be mentioned let alone be enjoyed? Well, I have great news for you, there is hope for a positive experience of Menopause with a positive mindset.
I am super elated to have a wonderful ambassador for women's health in the person of Dr. Oluseye Arikawe on the Living At Your Finest Podcast Show.
Dr. Oluseye Arikawe is a General practitioner with special interests in Women's health, Diabetes, Lifestyle medicine, and Medical education. Dr. Arikawe published an ebook a few months ago on HOW TO MAKE MENOPAUSE A POSITIVE EXPERIENCE.
What you will learn on this episode:
✨The Importance of talking about Menopause
✨How to create a positive mindset around menopause
Stay in Touch with Dr. Arikawe
https://www.facebook.com/droluseye/
https://www.instagram.com/a_word_for_her/?hl=en
(https://books2read.com/How-to-Make-Menopause-a-Positive-Experience)
Cheers to a Positive Menopause Experience (when you get there)

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel

#menopauserelief, #menopauseawareness, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor #obesitymedicinedoctor #treatobesity, #communityempowerment, #communityofcolor