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Episode 160: Guided Meditation - LAY DOWN, LAY BACK, and RELAX.
Manage episode 321369462 series 1289131
محتوای ارائه شده توسط Carl Massy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Carl Massy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hiya,
It is time for my monthly Guided Meditation and it is time for you to LAY BACK and RELAX.
This Guided Meditation is to help you put your body and mind into a deeply relaxed state of being, so you fully relax into the reorganization and realigning of your body from the inside out.
I also help you to shine a little brighter from the inside out.
LAY BACK. RELAX. ENJOY.
And see you next week.
Carl
https://www.carlmassy.com/
PS: Please share this meditation with anyone you thing could benefit with a bit more relaxation in their lives. Feel free to download it too, so you can share it or listen to it 'offline'.
101 قسمت
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