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Health fads, fasted cardio and facts
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محتوای ارائه شده توسط Trent Dolman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Trent Dolman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to Life Unfiltered. This week, Jess and Trent are discussing health fads, fasted cardio, and nutrition!
In this episode, we dive into the latest health trends, uncovering what works and what doesn't. Jess leads the conversation with her expertise in nutrition, dissecting popular diets, wellness fads and the much-debated topic of fasted cardio. They combine evidence-based facts with practical advice, helping you make informed decisions about your health journey.
Tune in for lively discussions and the real scoop behind health headlines!
23 قسمت
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