))
Episode 24 : Improving Social Skills After a Head Injury: Honest Reflections and Growth
بایگانی مجموعه ها ("فیدهای غیر فعال" status)
When?
This feed was archived on September 30, 2024 03:23 (
Why? فیدهای غیر فعال status. سرورهای ما، برای یک دوره پایدار، قادر به بازیابی یک فید پادکست معتبر نبوده اند.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 364490162 series 3425900
محتوای ارائه شده توسط Lisa Khera. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lisa Khera یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In the latest Lessons From The Core episode, Lisa Khera shares her insights on networking, improving relationships, and celebrating progress.
In this episode, we are sending out our condolences to the family of Marwin Strong.
Lisa interviewed author Marwin Strong previously about his book Back From The Shadows of Death - Fulfilling Life's Mission with God's Help, check out that interview here. Marwin passed away suddenly in April 2023. His impact and legacy have touched so many hearts. We will continue to share his work and dedication to youth in his community.
Link to Book
Link to Interview
Here are key takeaways from this podcast episode:
In this episode, we are sending out our condolences to the family of Marwin Strong.
Lisa interviewed author Marwin Strong previously about his book Back From The Shadows of Death - Fulfilling Life's Mission with God's Help, check out that interview here. Marwin passed away suddenly in April 2023. His impact and legacy have touched so many hearts. We will continue to share his work and dedication to youth in his community.
Link to Book
Link to Interview
Here are key takeaways from this podcast episode:
Face challenges head-on: Lisa encourages listeners to embrace the lessons and how far they've come, especially in addressing past challenges. She acknowledges that there may be certain filters or social skills that may have been lost after a head injury and emphasizes the importance of being honest with oneself.
No matter what you're working through, it's important to recognize how much you've already accomplished.
Networking is vital: As someone who has suffered a head injury and had challenges with socializing, Lisa highlights the importance of networking and engaging in conversations. She advises attending events, having fun with friendships, and feeling carefree like a kid.
Take care of yourself and your schedule: Lisa also speaks on taking care of oneself by listening to the body and incorporating movement, meditation, and therapy into daily activities.
She also recommends assessing your schedule and seeing if there's anything you can remove to lighten the load.
Listening to this episode will make you want to celebrate the small improvements in your life.
So if you're looking for some inspiration, make sure to give it a listen!
Thanks again to my podcast support Chris Cownden for always giving me words of encouragement just when I need it!
Also, a weekly THANK YOU to the band Kojak for letting me use their song for my intro - thanks cousins!!
Long Way To Go - for my intro music.
No matter what you're working through, it's important to recognize how much you've already accomplished.
Networking is vital: As someone who has suffered a head injury and had challenges with socializing, Lisa highlights the importance of networking and engaging in conversations. She advises attending events, having fun with friendships, and feeling carefree like a kid.
Take care of yourself and your schedule: Lisa also speaks on taking care of oneself by listening to the body and incorporating movement, meditation, and therapy into daily activities.
She also recommends assessing your schedule and seeing if there's anything you can remove to lighten the load.
Listening to this episode will make you want to celebrate the small improvements in your life.
So if you're looking for some inspiration, make sure to give it a listen!
Thanks again to my podcast support Chris Cownden for always giving me words of encouragement just when I need it!
Also, a weekly THANK YOU to the band Kojak for letting me use their song for my intro - thanks cousins!!
Long Way To Go - for my intro music.
Check out our favourite restaurant: The Acoustic Grill in Picton, Ontario.
Photo credit: Revelation Marketing
Graphic designer: Lane Fortinez
Need some daily meditation inspiration?
Get our 30-Day Meditation Planner & guided meditation library.
Ready to start classes with me?
Visit the Virtual studio, APP & ondemand
Want to take these breathing exercises to the next level? Get Breathe Into Calm - full course and go from feeling chaos to calm.
Let’s stay connected:
Follow and engage on Podopolo
Download this guided meditation.
Instagram: @lisakhera @lessonsfromthecore
Facebook page: In Balance Pilates Studio
Facebook group: In Balance Pilates Community
LinkedIn: @lisakhera
Pinterest: @inbalancepilates
Email: lisa@inbalancepilates.ca
Subscribe, share & review the podcast.
32 قسمت
اشتراک گذاری
