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How to take a break without guilt
Manage episode 360962449 series 3414124
محتوای ارائه شده توسط Terez Rijkenberg | Executive Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Terez Rijkenberg | Executive Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Yes sure you get a certain number of holiday days every year. But what I hear from my clients over and again is that often they still feel guilty.
Or they feel guilty when they're at home working or when tending to urgent home matters when they should be working.
Or they feel guilty to rest when they're sick or injured or suffering from emotional pain or mental illness.
Listen to the episode if you feel guilty whenever you take a break.
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