))
Feeling overwhelmed? Here's how to overcome it
Manage episode 361052699 series 3414124
محتوای ارائه شده توسط Terez Rijkenberg | Executive Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Terez Rijkenberg | Executive Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
74% of people in the UK have said that they have felt so stressed that they have been overwhelmed in the past year.
A large portion of this stress is work-related and in most cases will always impact people in how they are able to cope at work.
If you feel overwhelmed, here is a step-by-step process that you can follow to take back control of this emotion and feel better, faster.
Want more?
Connect on LinkedIn.
Subscribe to my LinkedIn Newsletter.
Book a complimentary consultation for executive coaching for you or your team.
Email me for speaking engagements or PR.
53 قسمت
اشتراک گذاری
