Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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محتوای ارائه شده توسط Maggie Brittain. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Maggie Brittain یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
مشابه Less Clutter. More You.
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/series-3594218">The Innovators & Investors Podcast</a></span>
The Innovators & Investors Podcast: Connecting the Startup Ecosystem. We are on a mission to bridge the gap between founders, investors, and industry leaders across the early-stage ecosystem. By bringing together visionaries from cutting-edge startups, venture capitalists, family offices, angel investors, accelerators, and studios, we offer a platform for sharing invaluable insights, market trends, and first-hand experiences. Whether you’re an entrepreneur navigating the challenges of building a business or an investor seeking opportunities in emerging technologies, our podcast provides a front-row seat to the dynamic world of innovation and investment. Tune in to gain a comprehensive understanding of the startup landscape, stay ahead of the curve, and benefit from the collective wisdom of those shaping the future. Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/
Finding the Balance with Autism and Neurodiversity in Shared Spaces with Alex Leech | Ep 4
Manage episode 361952668 series 3457741
محتوای ارائه شده توسط Maggie Brittain. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Maggie Brittain یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
As a parent of a neurodiverse child myself, I know how important communication is to sharing spaces with someone who may think or process things differently than what is usually seen as the norm.
Thanks to Alex Leech, she's here to share some tips on what has worked for herself , her clients and her own family when it comes to sharing spaces with neurodiverse individuals.
For over 20 years she has worked in the field of Health Sciences as a Regulated Health Professional and has spent countless hours reading, researching & studying the integral relationship between neuroscience, mental health, and how it applies to all aspects of life. She is a parent of 2 amazing autistic teens , each with multiple diagnoses and through their assessment process, discovered she too was neurodivergent.
Connect with Alex Leech - ( Neurodiversity Consultant and Coach )
- https://alexleech.ca/
- Instagram @alexleechconsulting
If you’re ready to embrace your space, hit subscribe so you don't miss an episode.
Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?
Connect with Maggie:
- Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist
23 قسمت
اشتراک گذاری
Manage episode 361952668 series 3457741
محتوای ارائه شده توسط Maggie Brittain. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Maggie Brittain یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
As a parent of a neurodiverse child myself, I know how important communication is to sharing spaces with someone who may think or process things differently than what is usually seen as the norm.
Thanks to Alex Leech, she's here to share some tips on what has worked for herself , her clients and her own family when it comes to sharing spaces with neurodiverse individuals.
For over 20 years she has worked in the field of Health Sciences as a Regulated Health Professional and has spent countless hours reading, researching & studying the integral relationship between neuroscience, mental health, and how it applies to all aspects of life. She is a parent of 2 amazing autistic teens , each with multiple diagnoses and through their assessment process, discovered she too was neurodivergent.
Connect with Alex Leech - ( Neurodiversity Consultant and Coach )
- https://alexleech.ca/
- Instagram @alexleechconsulting
If you’re ready to embrace your space, hit subscribe so you don't miss an episode.
Want to stay in touch , dive deeper, and take action towards living with less clutter and more you?
Connect with Maggie:
- Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist
23 قسمت
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Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Setting and Respecting Boundaries to Declutter Your Life In this episode of 'Less Clutter More You,' host Maggie Britton discusses the crucial role of boundaries in maintaining a clutter-free life. Maggie, a professional organizer and clutter coach, delves into physical, time, digital, and mental boundaries, explaining how each type can help prevent clutter from taking over. Through real-life examples and actionable tips, Maggie helps listeners understand the importance of setting clear limits in various aspects of their lives to create an organized and peaceful living space. Tune in to learn how to set these boundaries effectively and maintain them for a clutter-free and fulfilling life. 00:00 Introduction to Les Clutter More You 00:36 Understanding Clutter Boundaries 03:11 Physical Boundaries: Setting Limits in Your Space 10:48 Time Boundaries: Managing Your Schedule 14:33 Digital Boundaries: Controlling Your Online Space 16:58 Social and Mental Boundaries: Protecting Your Mind and Relationships 21:48 Conclusion: Embracing Boundaries for a Clutter-Free Life Haven't listened to our conversation on Clutter Capacity ? Then tune into Episode 6 to figure out your capacity when setting your boundaries. If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Tidy Up Your Life : Tyler Moore returns to talk about his new book. In this episode, Tyler, also known as Tyler the Tidy Dad, returns to the Less Clutter. More You. podcast to chat with Maggie Brittain and our listeners about his new book 'Tidy Up Your Life.' Tyler shares personal anecdotes about seeking help, managing responsibilities, and maintaining a balance between work and home life. The conversation delves into practical advice on decluttering both physical and mental spaces, as well as the importance of gradual growth and embracing life’s messiness. The episode encourages listeners to have open dialogues about responsibilities to foster a more manageable and enjoyable living environment. 00:00 Welcome Back, Tyler the Tidy Dad! 00:47 The Importance of Asking for Help 02:53 The Great Bedroom Flip 06:23 Tidy Up Your Mind: Stop Doing All the Work 10:20 Sharing Responsibilities at Home 24:23 Embracing the Beautiful Mess 33:05 Final Thoughts and Encouragement Learn more about Tylers "Just Enough" Tidying concept in our previous episode : https://www.buzzsprout.com/2146900/episodes/15240795 If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Borrow this one word and see how it might shift how you think about your own space! After receiving an answer to a inquiry questionnaire, Maggie was inspired to share it with you in hopes that you too can start to look at your space in a way that motivates you take action towards living with Less Clutter and More You! 00:00 Welcome to Less Clutter, More You 01:19 The Power of a Word of the Year 02:09 Understanding Your Space 03:10 Client Insights and Common Feelings 05:58 Introducing the Word 06:50 Transforming Your Space with Potential 10:11 Achieving Potential and Seeking Help 10:43 Conclusion and Community Support If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 In this episode, we dive into the art of habit formation and how it plays a crucial role in achieving your decluttering "goals with soul". And who better than Kate House to help us lead the way for some practical strategies to create lasting change in living with a life with less clutter...in any form! Kate shares her expertise and passion for personal growth and empowering listeners to take the first step towards "living by design." Connect with Kate House: Website: https://mskatehouse.com/ The Live By Design Podcast: https://mskatehouse.com/podcast Instagram: https://www.instagram.com/mskatehouse/ Goals with Soul Summit All Access Pass - Use code "moreyou" for 100% off: https://mskatehouse.thinkific.com/courses/the-goals-with-soul-summit-2024-all-access-pass If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Tyler Moore : The Tidy Dad In this episode, we chat with Tyler Moore, also known as Tidy Dad, about maintaining simplicity and efficiency in daily life. Tyler shares insights and strategies on living in a compact New York City apartment with his family, discussing routines, decluttering, and the philosophy of 'just enough.' He elaborates on the importance of personalizing space to fit lifestyle needs and shares practical tips for creating effective habits and routines. Introduction to Tidy Dad Living in a Small Space Philosophy of 'Just Enough' Creating Rhythms and Routines 30 Day Experiment Decluttering and Capsule Wardrobe Balancing Family and Social Life Make sure you are following Tyler on instagram @ https://www.instagram.com/tidydad/ and take advantage of one of his many resources online @ https://thetidydad.com/ If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Often times our unspoken expectations for our spaces can contribute to the stress in our children and teens' daily lives. Tune in to listen to this conversation with Dimple Arora on ways to eliminate the mental clutter of our teens and find points of connection ...even if that connection is happening over a load of laundry! Dimple Arora is the founder of Mindful Evolution (ME) and the host of the I AM MOM Parenting Podcast — each being a movement supporting parents in creating a family environment where everyone can thrive. Dimple is a trauma-informed certified life coach, holistic nutritionist and emotional freedom technique (EFT) practitioner. Dimple supports teens and their moms to improve their mindset, process unresolved emotions and optimize their physical health so they could feel calmer, healthier, more confident and emotionally free. The framework offered through Mindful Evolution focuses on the parent teen connection, as well as the brain, heart and gut connections to regulate the nervous system, reduce inflammation and create sustainable mental health. Dimple’s programs integrate mindfulness, nutrition, gut healing practices and somatic therapeutic modalities to achieve excellent results for her clients. She also runs a teen empowerment coaching program and volunteer group for her community called GLOW – Guides Lighting Our World. To connect with Dimple, please visit https://www.mindfulevolution.ca. If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 It's quite possible that there are clutter enablers in your life that you haven't yet recognized. Things that are inviting the clutter in and things that are making it hard to let go of the clutter. After listening, focus on 2 or 3 of these clutter enablers and then through mindset shifts and action steps, find ways to eliminate those enablers from showing up in your life. If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 On Mother's Day we aren't usually looking to gift ourselves anything. But what if this year was different? What if this year you opting in gifting yourself the permission to let go. If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch or dive deeper? Connect with Maggie: Read the Full Episode Transcript or Listen to Other Episodes: https://www.lesscluttermoreyou.com Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Join the COCO Organized Online Community and learn to clear the clutter, get organized and STAY organized! https://www.chesterfieldorganizingco.com/community Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/ If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 I think it’s fair to say that everyone struggles when it comes to motherhood or work or decluttering. And while things can be difficult for most everyone, what if your struggles felt so much more significant than they should? That’s what happened with today's guest. Emily struggled with things like indecision, time management and was ultimately diagnosed with ADHD and it was after that diagnosis that the things she struggled with made sense. Today, I’m joined by Emily Weinberg. Emily works with adults who have or suspect they have ADHD to help educate them on what ADHD is and how it has shown up in their lives to help them become more aware of why things may have always seemed more challenging for them. Emily helps them see themselves through the lens of ADHD so they can begin to shift the narrative they have created about themselves in order to figure out what they want, what support they need, and how they can move toward a life in which they show up intentionally and are able to do the things they want to be doing. So, press play and listen in as Emily offers valuable insights into the experiences of individuals managing ADHD and organizational challenges within the context of motherhood, the importance of self-acceptance, seeking support, and understanding the impact of neurodiversity on personal and professional lives. Connect with Emily: Website - https://www.adhdwithemily.com/ Instagram - @adhd.with.emily Email - adhd.with.emily@gmail.com Episode Highlights Identifying signs of ADHD in adulthood Challenges and struggles associated with ADHD Executive function difficulties in the workplace Struggles with task initiation, time management and emotional regulation Procrastination and managing overwhelming emotions Challenges of organizing spaces for individuals with ADHD Correlation between visual clutter, overstimulation and overwhelm Addressing emotional and mental factors related to decluttering Unique challenges of motherhood with ADHD Balancing motherhood with ADHD Celebrating small wins and acceptance Seeking support and overcoming shame If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
1 What is the COCO Community and it’s 4-Step Framework to Getting and STAYING Organized | Ep 13 17:53
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Have you heard me talk about COCO Organized and wondered what it is and how it can help you? Today, I’m sharing how , after decluttering and organizing the homes of my clients as well as my own home, I created a 4-step framework that will help you take action to not only clear the clutter and get organized, but also STAY organized! And this 4-step framework is the basis for my new COCO Organized online community that is launching on April 29th, 2024. This community will help you embrace a lifestyle of less clutter and more you. Inside the community you will find a self-paced course, live sessions and workshops that will help you take action and a private podcast where I’ll be answering all of your questions. Are you ready to declutter and embrace a more organized life? Join the waitlist right here by Sunday April 28th for a discounted and locked in rate before the virtual doors open on Monday April 29th! I can’t wait to see you inside the COCO Organized Community! Episode Highlights Introducing the COCO Organized Community The development of the COCO acronym as it aligns with the 4-steps of decluttering and organizing Introducing the 4-step framework of COCO The purpose of COCO Organized community for those at different stages of their decluttering journey Challenges faced in decluttering Features and benefits of becoming a founding member of the COCO Organized Community Introduction of a new private podcast for those inside of the COCO Organized Community Related episodes: Ep 10 - The Difference between decluttering and organizing and why they need each other - https://www.lesscluttermoreyou.com/2146900/14617511-the-difference-between-decluttering-and-organizing-and-why-they-need-each-other If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 As we head into spring are you starting to think about what’s in your closet? When you look at the clothes in your closet do they make you feel like the best version of yourself? Today, I’m chatting with Laura P Barker. Laura is a closet curator, organizer and personal stylist for women over the age of 40. Laura’s mission is to help you uncover what works for you so you can feel beautiful, confident and celebrate who you are today and who you are becoming. Laura and I delved deep into the significance of letting go of clothing that no longer serves a purpose and embracing slow, intentional change when it comes to refining your wardrobe. From embracing change and letting go of clothing that no longer serves you, to the transformative experience of wearing well-constructed, timeless pieces we covered it all. Laura is sharing practical tips for refining your wardrobe, closet organization and navigating seasonal fashion trends. So, if you are ready to embark on a transformative journey of intentional style changes that will inspire you to curate your wardrobe with purpose and embrace the beauty of personal transformation, press play and listen in! Connect with Laura: Website: www.laurapbarker.com Instagram: @laurapbarker LinkedIn: @laurapbarker Spring Refresh https://www.laurapbarker.com/ Related Episode: Ep 1 From Closet Designer to Organizer - https://www.lesscluttermoreyou.com/2146900/12481260-from-closet-designer-to-organizer Episode Highlights Personal style evolution: preferences change over time Letting go of emotional attachments to clothing Being intentional when curating your wardrobe Embracing body transformations and style shifts Quality over quantity in wardrobe choices Positive body image and self-acceptance Decluttering your wardrobe If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
1 Understanding Our Nervous System’s Response to Clutter and Stress with Leah Davidson | Ep 11 46:06
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Are you aware that your nervous system plays a role in how our clutter affects us mentally and physically as well as how we work through the clutter and stay on top of it? A recent study showed that 84% of Americans, mothers in particular, have higher levels of stress than those that live in well organized homes. So, how exactly do we respond when we are under a lot of stress or the clutter is built up and feels overwhelming - what can we do to regulate our nervous system when this happens? Today, we are joined by Leah Davidson. Leah is a registered Speech-Language Pathologist and a certified Life Coach who specializes in helping people with traumatic brain injuries rebuild their lives. Leah’s training and experience has given her a unique perspective of the brain and nervous system, how they work and how resilient they are. In today’s episode Leah walks us through what our nervous system is, the importance it plays in our lives and how it plays a part in how we approach the clutter in our lives. Leah’s also sharing her 3-step process on how to help yourself when you find yourself in a state of dysregulation when it comes to feeling stressed in your life. Are you ready to gain valuable insights into the nervous system’s impact on our mental and physical well-being, along with practical strategies for regulating your nervous system and managing clutter-related stress? Press play and listen in! Episode Highlights Understanding your nervous system Relaxation techniques for managing stress How clutter affects mental and physical well-being Training and strengthening your nervous system through daily routines Using tools to regulate the nervous system and declutter thoughts A 3-step approach to establishing physical and emotional safety when feeling dysregulated Body doubling for stress relief Overcoming perfectionism Connect with Leah Website: www.leahdavidsonlifecoaching.com Membership link: https://leahdavidsonlifecoaching.com/connections Instagram: @leahdavidsonlifecoaching Facebook: @leahdavidsonlifecoaching Podcast: If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Do you get confused when it comes to the words declutter and organization? Are they the same? The terms decluttering and organizing are often used interchangeably, however, they are two different concepts that compliment and depend on each other. Decluttering, the heavy lifter in the organization process, involves removing unwanted and unnecessary items, creating space, and simplifying your surroundings. Whereas, organizing will step in after you declutter, focusing on arranging the items you've decided to keep in a systematic way to maximize efficiency and function. So, today’s episode is diving into the essential question you should ask yourself to discern whether you’re in the decluttering or the organization phase and the importance of when to declutter and when to organize. If you are ready to dive into the differences between decluttering and organizing, and why they work hand-in-hand to create a space that works best for you - press play and listen in! Episode Highlights What is the difference between decluttering and organizing Benefits of decluttering Importance of decluttering Why you need organization systems in place Effect clutter has on our emotions The need to reevaluate and refine your organized spaces for long-term efficiency Don’t miss episode 2 Benefits of Living with Less Clutter If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 I was recently scrolling Instagram and saw a video that just didn’t sit right with me and it was the inspiration behind today’s episode of what to do and what not to do when decluttering your space. If you are feeling overwhelmed when it comes to decluttering, if you find yourself wanting to rush through the process, or wanting to start with the big sentimental items and then feeling discouraged with a lack of progress, or buying all the storage baskets before you know if you even need them then you will find this episode incredibly helpful when it comes to decluttering your space. So, if you are ready to dive into the crucial do's and don'ts of decluttering and the top things to consider during your journey to create space and organization in your life, set your own personal goals, and learn how to make space for a more intentional and mindful lifestyle - press play and listen in! Episode Highlights Don’t rush the decluttering process Start small and work your way up Avoid starting with the sentimental items Move the clutter out Don’t rush to fill the space you just decluttered Respect other’s items Avoid buying storage containers. Do you really need them? Don’t compare your declutter process with someone else’s Approach decluttering with mindfulness and intention If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Do you find yourself constantly battling the clutter? Where does it come from? Why does it pile up without us noticing? When clutter piles up it’s usually due to a combination of different factors and I’ve identified 8 places that you can start to think about and become a little more aware of where clutter is coming from. Because when we become aware of our surroundings that is when we can start to prevent clutter. So, join me as we start to recognize where the sources of clutter in your life may be coming from and how you can become more aware of how clutter enters our lives and then take action to prevent the clutter from building up. If you are ready to pave the way for a clutter-free and organized lifestyle press play and let’s go! Episode Highlights: Where does clutter come from Unveiling the 8 sources of clutter in your life How overcommitment contributes to clutter Clutter arising from excessive consumerism Sentimental attachment and difficulty letting go Transitions is a breeding ground for clutter Delayed decision making is a fast pass to clutter Clutter due to poor time management How our stress levels affect the clutter around us Perfectionism plays a role in how much clutter we have Need for daily routines and habits to combat the clutter How to take action in battling the clutter If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
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Less Clutter. More You.
1 Slowing Down for Momentum: The Power of Decluttering for Inner Peace and Personal Growth | Ep 7 19:51
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Welcome back to the Less Clutter, More You podcast, which was formerly the Mind Your Clutter podcast! Today we are going to dive into the power of decluttering for your inner peace and personal growth! But first, you may be wondering where I’ve been and why the podcast was on hiatus. And in today’s episode I’m sharing with you how as I brought on a team and saw my professional organizing business growing I had to slow down in other areas of my life - mainly the podcast. But what I found when slowing down and simplifying my life, I was able to gain more traction and see more growth which has led me back to this podcast. So, join me as I dive into how many of us struggle with clutter not only in our physical space but also in our thoughts, commitments, relationships and digital spaces. The value of slowing down in order to keep moving forward, the power of seeking support and having accountability to sustain momentum and the impact decluttering has on our personal well-being. Don’t forget to grab your free decluttering checklist! https://www.maggiebrittain.com/declutteringchecklist Episode Highlights Why Maggie took a break and what motivated her return to the podcast The growth of Maggie’s in-person organizing business How slowing down helped Maggie move forward and grow The importance of addressing clutter in physical spaces as well as in our thoughts, commitments, relationships and digital spaces The value of investing in professional support and accountability How decluttering can help you show up as your true self When you can expect the return of Clear the Clutter Academy Upcoming plans for in person events If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
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Less Clutter. More You.
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Don't miss this candid chat that dives into the ABC's of becoming a happier human with Kitty Kistler. Kitty has been around the block a time or two in coaching busy women to take a closer look at who they are and where they are going. As a speaker and advocate, her fresh perspective on capabilities vs capacity and how that relates to the clutter in our every day lives, is sure to have you taking a step back ( or pulling the arrow back as she says ) so you can "unleash your power" and create more ease in your life. Visit her website to grab all her resources and take her Time Boss quiz to get started down the path to " stepping into the full expression of who you are and refusing to settle for anything less. " https://www.kittykistler.com/ If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 May 5th | Mind Your Podcast | Season 1 Episode 5 Whether you are approaching a downsize in your near future or further down the road, whether you are helping a loved one work through that transition , or whether you just want to simplify your current space - this is the key to moving forward in that right direction! If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
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Less Clutter. More You.
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 As a parent of a neurodiverse child myself, I know how important communication is to sharing spaces with someone who may think or process things differently than what is usually seen as the norm. Thanks to Alex Leech, she's here to share some tips on what has worked for herself , her clients and her own family when it comes to sharing spaces with neurodiverse individuals. For over 20 years she has worked in the field of Health Sciences as a Regulated Health Professional and has spent countless hours reading, researching & studying the integral relationship between neuroscience, mental health, and how it applies to all aspects of life. She is a parent of 2 amazing autistic teens , each with multiple diagnoses and through their assessment process, discovered she too was neurodivergent. Connect with Alex Leech - ( Neurodiversity Consultant and Coach ) https://alexleech.ca/ Instagram @alexleechconsulting If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
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Less Clutter. More You.
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Which one of these 5 types of clutter may be showing up in your life? We are all familiar with physical clutter, but can you recognize other areas of your life that clutter may be showing up? Tune in to find out exactly what clutter is and how clutter can show up well beyond spaces like your closets and cabinets. If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 You may have a feeling that living with less clutter has its benefits, but do you know what those benefits are? Could they really apply to your life? Tune in to learn more about the 5 benefits of living with less clutter. If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 Before we dive into future episodes, I wanted to answer one of my frequently asked questions, and that is, how did I become a professional organizer and why do I care about clutter? Short answer is that you are not alone and I recognize that so many homeowners like you, were overwhelmed with the amount of items in their home and were stuck in making decisions on what and how to let go. As a result their clutter was preventing them to live the best version of themselves. If this sounds familiar and you are ready to start clearing the clutter, join my 12 week online group program Clear the Clutter Academy that starts April 2023! If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
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Less Clutter. More You.
Send me a message & leave your email so I can reply! Tell me your take aways from this episode or just say hi and where you’re listening from! 👋🏼 March 15th | Mind Your Podcast | Trailer If you have found your way here, my guess is there is a tug inside that would love to figure out a way that makes your space work for you and not against you. If so.. then you are in the right place. I am here to help you bring order to your space, the same way I have been helping clients in person and online to clear the clutter and make more room for what matters most. So when you tune into the Mind Your Clutter podcast, you’ll hear: tips from me conversations with people just like you and interviews with experts who are here to help us all! And together we’ll continue to gain clarity in the way we use our minds to think about clutter and the actions we take to clear and prevent it. So If you’re ready to embrace your space, hit subscribe so you don't miss an episode and I’ll meet you back here soon for Season One Episode 1 of the Mind Your Clutter Podcast. If you’re ready to embrace your space, hit subscribe so you don't miss an episode. Want to stay in touch , dive deeper, and take action towards living with less clutter and more you? Connect with Maggie: Get into action- Download your Free Decluttering Checklist https://www.chesterfieldorganizingco.com/declutteringchecklist Instagram : https://www.instagram.com/chesterfieldorganizingco/ Facebook: https://www.facebook.com/chesterfieldorganizingco Website: https://www.chesterfieldorganizingco.com/…
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مشابه Less Clutter. More You.
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