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Me Monday! (Asking For Help)
Manage episode 379313949 series 3453587
محتوای ارائه شده توسط SpeakEasy Studios and Lynn Lessell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط SpeakEasy Studios and Lynn Lessell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this episode of MeMonday, Lynn dives deep into the topic of asking for help. Lynn asks the listeners to reflect on their own experiences and question whether they tend to wait until they reach a breaking point before asking for assistance.
She explores the various reasons why we might feel uncomfortable asking for help, including fear of rejection, vulnerability, and the belief that we should be able to handle everything on our own. Lynn also shares some tips and strategies for overcoming these barriers and becoming more comfortable with seeking assistance when needed.
Whether you're someone who struggles with asking for help or simply curious about why it can be so difficult, this episode is sure to offer valuable insights and thoughtful discussion. Tune in to MeMonday and join the conversation!
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