EP 0049 - Leaving Home Emotionally

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

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Most of us never left home emotionally; we have stayed loyal to our family system by staying in our false self role, by abandoning our authentic self. We were molded into the role by being conditioned through shaming, anger, and fear. We learned how to adapt, conform and compromise our needs for the needs of the system.

To become our authentic self, we need to dismantle our false self role and leave home emotionally. We move away from feeding the family system and start feeding our soul as we move through the guilt and shame that has kept us emotionally hostage for so long.

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