THE FIRST SECRET OF HAPPINESS: GRATITUDE THE ELIXIR OF JOY: FROM DR. AVILA’S ACCLAIMED BOOK, THE 3 SECRETS OF HAPPINESS

Invincible You with Dr. Alex Avila

Have you ever felt sad, depressed, or futile? It seems that nothing works, you can’t achieve your goals, and the whole world appears to be against you. If you’ve felt like that, then there is a solution for you: It is called Gratitude. Gratitude is the marvelous recognition that the good that you receive in life comes from outside you. It may come from a Higher Nature (God, spirit, nature), your loved ones, or even a stranger who appears out of nowhere to help you (your car is stuck on the side of the road). Gratitude is a powerful feeling of true appreciation. On our Love University podcast, we delved into the first secret of happiness—Gratitude. We pick up where we left off in the story of our two protagonists: Harry, the pompous psychiatrist, and Tanaka, the eccentric, but brilliant, martial arts master. Together, they will discover what gratitude truly is and their lives (and yours) will be changed forever.