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GETTING BACK IN THE GYM AFTER TAKING TIME OFF
Manage episode 354342535 series 2797110
محتوای ارائه شده توسط Faheem Jackson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Faheem Jackson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
During this episode I go through the motions of trying to open you up to the difficulty of trying to come back from a long period of time. If it's a short period, then it shouldn't be too tough to come back. So as before like I said going through motions, I speak on also the mentality one needs to reintroduce themselves back in the groove of things.
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