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محتوای ارائه شده توسط Cassandra Anderson, Emma Norman, and Cass Anderson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cassandra Anderson, Emma Norman, and Cass Anderson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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179. Here's How To Navigate Change & Life Transitions + Your Sexy Summer Stories & What We've Been Dewin

1:29:39
 
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Manage episode 438054285 series 3297690
محتوای ارائه شده توسط Cassandra Anderson, Emma Norman, and Cass Anderson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cassandra Anderson, Emma Norman, and Cass Anderson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

We're starting off our new season by learning how to navigate change and life transitions with our bestie Victoria Albina, NP, MPH. Victoria is a coach who helps people overcome their codependent, perfectionist, and people-pleasing thinking and she's also our go-to whenever we're ready to feel SEEN, heard, and have our worlds absolutely rocked.

In this episode, Victoria covers:

  • The very primal reasons why change can be TERRIFYING
  • Finding safety in yourself so you can be confident navigating change
  • How to find your truth and also know when it's time for change
  • Why your desire to keep other people happy gives you a false sense of safety
  • What to do when the people in your life don't like, acknowledge, or support your changes
  • Why it's not ~always~ a bad thing to care what others think
  • How to stop fighting and let other people have their experience (spoiler: we don't have to control everything and maybe it isn't all that serious anyway)

Before the interview, we also chat about:

  • Your sexy summer stories
  • The changes we've been going through
  • What you can expect from Honeydew Me this season

Connect with Victoria:

Watch Honeydew Me On YouTube

Keep up with Honeydew Me:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

201 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 438054285 series 3297690
محتوای ارائه شده توسط Cassandra Anderson, Emma Norman, and Cass Anderson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cassandra Anderson, Emma Norman, and Cass Anderson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

We're starting off our new season by learning how to navigate change and life transitions with our bestie Victoria Albina, NP, MPH. Victoria is a coach who helps people overcome their codependent, perfectionist, and people-pleasing thinking and she's also our go-to whenever we're ready to feel SEEN, heard, and have our worlds absolutely rocked.

In this episode, Victoria covers:

  • The very primal reasons why change can be TERRIFYING
  • Finding safety in yourself so you can be confident navigating change
  • How to find your truth and also know when it's time for change
  • Why your desire to keep other people happy gives you a false sense of safety
  • What to do when the people in your life don't like, acknowledge, or support your changes
  • Why it's not ~always~ a bad thing to care what others think
  • How to stop fighting and let other people have their experience (spoiler: we don't have to control everything and maybe it isn't all that serious anyway)

Before the interview, we also chat about:

  • Your sexy summer stories
  • The changes we've been going through
  • What you can expect from Honeydew Me this season

Connect with Victoria:

Watch Honeydew Me On YouTube

Keep up with Honeydew Me:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

201 قسمت

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