The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37)

Holistic Nootropics

محتوای ارائه شده توسط Erik Abramowitz, FNTP - Holistic Health, and Nutrition Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erik Abramowitz, FNTP - Holistic Health, and Nutrition Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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📕📓 Full show notes and links at: https://holisticnootropics.com/wadelightheart

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Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community. In this podcast, Wade and I discuss the most important nutrients and foundational health principles you need to know to become a true biohacker.

📼 Topics Discussed 📼

💎 Former Mr. Universe winner

💎 Founder of Bioptimizers

💎 Scott Abel Bodybuilding coach

💎 You only absorb the food you digest

💎 Fixing your gut is the key to optimal health

💎 Breakfast sets up your brain health for the day

💎 Magnesium is key to avoiding and overcoming burnout

💎 Need different kinds of magnesium

💎 Orthomolecular Psychiatry

💎 Breaking the GI Barrier

💎 Benefits of Supersaturating the body w. Nutrients

💎 Magnesium Breakthrough

💎 HCL Breakthrough

💎 Masszymes

💎 Blood Sugar Breakthrough

💎 Bioptimizers.com/holisticnootropics for 10% discount on products.

💎 Get Wade's FREE "Awesome health course" Join the Holistic

102 قسمت

#Fitness #Mental Health #Nutrition #FNTP - Holistic Health #Biohacking #Cognitiveenhancement #Holistichealth #Nootropics #Erik Abramowitz #Nutrition Coaching