After a small hiatus, we're back with some interesting topics that could take your performance to the next level.What is Dragon's Eye Meat?Benefits of Cold & Heat ExposureChit-Chat about FastingPowerful Effects of Coffee ConsumptionTianma for Mood Enhancement and NeuroprotectionSupplementing L-Dopa for Healthy Individuals: Good or Bad?Nootropics vs…

In this episode of N=1 we cover the correlation between sugar consumption and depression, how caffeine may harm DNA while coffee may not, an essential oil with antioxidant properties and how one common vegetable may be more neuroprotective than the popular Piracetam nootropic.

N=1 Podcast - Episode 1: Synaptotagmin, Saunas, Socialization and Stimulants