[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán

Holistic Life Navigation

On today's episode, Luis speaks with Mónica Guzmán about political divisiveness, identity, and somatics.
They discuss:
· building capacity for difference by spending time with and practicing being with those who disagree
· curiosity vs. fear
· the role of social media in divisiveness
· practicing flexibility of both the nervous system and thought
· the physiology of stress and disagreement
· the complex story of political and morale views people have
You can visit Mónica's website here: https://www.moniguzman.com/
You can learn more about Braver Angels here: https://braverangels.org/
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october

You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/