Five Tiny Things That Bring Joy Into Life with Heidi Barr - Ep 157

Holistic Christian Life - Worshiping God - Mind, Body, Soul

Join Cynthia today as she introduces you to a fellow wellness coach, outdoor enthusiast, and scone lover! Heidi is the co-author of 12 Tiny Things, and today they hone in on 5 special things that, if implemented intentionally, can bring more health and joy into your life.

Heidi Barr lives in Minnesota with her husband and daughter where they tend a large organic vegetable garden, explore nature and do their best to live simply. She works as a wellness coach, holds a Master’s degree in Faith and Health Ministries, and is the Managing Editor of Wayfarer Magazine. As a mother, spouse, nature lover, and author, she is committed to cultivating ways of being that are life-giving and sustainable for people, communities, and the planet. Her latest books include 12 Tiny Things: Simple Ways to Live a More Intentional Life and Slouching Toward Radiance: A Day in the Life of You, Me, And God. Learn more about her work at www.heidibarr.com

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis.

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