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Should I or Shouldn't I. Exercising when sick
Manage episode 452713262 series 3590899
محتوای ارائه شده توسط Norma and Pat. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Norma and Pat یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
n this conversation, Pat and Norma discuss the topic of exercising while ill and the importance of gym etiquette. They explore the pros and cons of working out while sick and the impact it can have on spreading germs in a gym setting. They emphasize the need for individuals to know their own bodies and consult with medical professionals before exercising while ill. They also highlight the importance of disease prevention through exercise and maintaining overall health. The conversation touches on topics such as chronic illnesses, DNA and hereditary diseases, and the significance of regular check-ups and doctor's appointments.
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