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027: From High Achiever to Depression and Anxiety: How to Find Balance and De-Stress
Manage episode 511987178 series 2249294
How many of us are truly passionate about our work, have no stress, and have a balanced lifestyle? Though successful in her family business, the results of not having passion and balance lead Paula Acuna to be diagnosed with depression and anxiety. Find out how she healed and developed a new mindset and core beliefs to align her life with her purpose as a life coach and writer. Practice Paula's stop stress meditation.
129 قسمت
Manage episode 511987178 series 2249294
How many of us are truly passionate about our work, have no stress, and have a balanced lifestyle? Though successful in her family business, the results of not having passion and balance lead Paula Acuna to be diagnosed with depression and anxiety. Find out how she healed and developed a new mindset and core beliefs to align her life with her purpose as a life coach and writer. Practice Paula's stop stress meditation.
129 قسمت
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