Internal Family Systems: How to Make Friends with the Parts of you that are Unloved: Milton McLelland | Habits for Humans

Habits for Humans

SHOW NOTES
In this episode of Habits for Humans with Kim Flynn, Milton McLelland teaches how to use Internal Family Systems to make friends with all the parts of you: the angry part, the pleaser, the workhorse. You will meet Donald, Milt's Angry part, as well as meeting Kim's part Edna--who always wants her to wear a super suit. Learn how to become more balanced as an entire internal system and find more peace.
Welcome to Habits for Humans, the show that explores how to build a life beyond "fine"--something spectacular, joyful, and deeply satisfying.
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OUR GUEST: MILTON MCLELLAND
Milton is a a mental health therapist who Kim made a entrepreneur with my therapist wife. We work to help those who struggle with trauma find healing and recovery. We have 2 great kids and live in Cedar City Utah.
Roots Coaching: Life Skills Coaching for individuals, couples, and groups. Helping individuals from feeling overwhelmed, self-destructive, and stagnant in life to being empowered, accepting, and living values that build their life worth living. To schedule an appointment or sign up for our group programs, feel free to email us at [e-mail] or call us at [phone]. Roots Coaching, Utah. A branch of Roots Counseling.
If you enter the code (KIM) or they mention hearing about the program through Habits for Humans, then they either receive the first 2 months of the program for free or they can choose the one-time payment option for only $225.
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OUR HOST
Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses. Her company made the Inc 5000 list of the fastest growing companies in t