#03 - Resting Back and Opening

Guided meditations with Jaya Ashmore

محتوای ارائه شده توسط Jaya Ashmore. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jaya Ashmore یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

9y ago 18:00

MP3•خانه قسمت

بایگانی مجموعه ها ("فیدهای غیر فعال" status)

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Instead of the trying to 'master' something we can try to just relax into this other, softer, trusting space where the opening can happen without pressure, even the title sets up for just letting go of control. Getting anything 'out there' that emphasis this 'resting', this long overdue adventure into something that is so inviting, healthy and contra to all the pressure and achieving through effort that we have been led to believe is the way. This guided meditation is an invitation to soften, relax, and open to what is here.

6 قسمت

#Religion #Meditation #Open Dharma #Jaya Ashmore #Heart #Happiness #Peace #Awakening #Buddhism #Advaita #Yoga #Original #Guided Meditations #Spiritual Beings