Ep. 50 Mending the Broken Pieces! Recovering From Childhood Trauma

Grief Talk w/ Vonne Solis

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In this episode, meet Caurel Richards, the founder of In Divine Thyme Transformational Services. As an Intuitive Guide, Empowerment Speaker, Mental Health Advocate and Practitioner, Caurel is an inspiration to help anyone trust that they can overcome whatever they are dealing with and feel powerless to change!
With her story rooted in childhood trauma, Caurel shares what it took for her to find the courage to face her pain and follow her path, regardless of the major obstacles, to become who she was meant to be today!
We discuss issues such as parent abandonment, feeling responsible for a parent's happiness, the shame, guilt and identity loss that some parenting styles inflict on us, and when you're feeling lost, what you need to connect to your personal power to find your path and dare to follow to live the life you really want!

TIMESTAMP:
0:00 Welcome
0:32 Meet Caurel
1:18 Episode topics covered
2:44 Caurel as a child
4:31 We've done something wrong!
6:30 Parent abandonment
10:07 Caurel's trigger for childhood trauma
13:26 Feeling lost & the inner journey
17:38 Feeling responsible for our parents
22:59 What we want from our parents
25:43 Mending the broken pieces
30:38 People pleasing, shame and guilt
36:20 Surviving and free will
39:09 Overcoming powerlessness
50:35 Kickstart your own change
53:16 Re-parenting yourself
57:54 Caurel's resources
59:51 Closing
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Connect with Vonne
Website
Books (by Vonne)
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فصل ها

1. Welcome (00:00:00)

2. Meet Caurel (00:00:32)

3. Episode topics covered (00:01:18)

4. Caurel as a child (00:02:44)

5. We've done something wrong! (00:04:31)

6. Parent abandonment (00:06:30)

7. Caurel's trigger for childhood trauma (00:10:07)

8. Feeling lost & the inner journey (00:13:26)

9. Feeling responsible for our parents (00:17:38)

10. What we want from our parents (00:22:59)

11. Mending the broken pieces (00:25:43)

12. People pleasing, shame and guilt (00:30:38)

13. Surviving and free will (00:36:20)

14. Overcoming powerlessness (00:39:09)

15. Kickstart your own change (00:50:35)

16. Re-parenting yourself (00:53:16)

17. Caurel's resources (00:57:54)

18. Closing (00:59:51)