100 Days to 100kms - Ep 9 - NUTRITION

Good Humans with Cooper Chapman

Welcome to 100 days to 100 km's week 9!

Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.

Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia.

Also week 9 training updates!

Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod

www.wildearth.com.au/

2X ESPRESSO - USE CODE GOODHUMAN for 30% off

www.2xespresso.com

GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch

Cooper's Socials

INSTAGRAM - www.instagram.com/cooperchapman/?hl=en

TIK TOK - www.tiktok.com/@cooperchapman_?lang=en

The Good Human Factory

INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en

Website - www.thegoodhumanfactory.com/

Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp

THE GOOD HUMAN FACTORY™️ 2020`

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