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محتوای ارائه شده توسط Aubree Felderhoff-Goal Moms coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Aubree Felderhoff-Goal Moms coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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2 | Reclaim Your Life Using the Power of Procrastination

18:31
 
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Manage episode 450996830 series 3616855
محتوای ارائه شده توسط Aubree Felderhoff-Goal Moms coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Aubree Felderhoff-Goal Moms coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey Mama!

Let’s talk about something we’ve all struggled with: procrastination. But what if I told you it’s not always a bad thing? In this episode, I’m diving into how procrastination can actually be a tool for productivity when you know how to harness it.

I’m sharing personal stories about how I’ve learned to manage my time more effectively, prioritize tasks, and create systems that make life feel less chaotic—because let’s be real, as moms, the responsibilities just keep coming. Together, we’ll explore how to separate what’s truly urgent from what can wait, and how to find a sense of peace amidst the constant demands.

Here’s what you’ll learn:

  • Why procrastination isn’t always the enemy—and how to use it to your advantage.
  • How to prioritize tasks based on urgency (because not everything is an emergency!).
  • Simple systems to organize your daily responsibilities and avoid dropping the ball.
  • Why “out of sight, out of mind” can lead to overwhelm—and how to fix it.
  • The difference between busy work and real productivity (hint: they’re not the same!).
  • The power of pausing and setting aside time to manage your tasks.
  • How a designated “prep box” can organize incoming responsibilities.
  • Practical ways to sort tasks for a calmer, more focused mindset.

If you’ve ever felt like there’s just too much to juggle, this episode will help you breathe easier and feel more in control. Procrastination doesn’t have to be the enemy—it can actually be a way to reclaim your time and energy.

If you loved this episode, share it with a friend who could use a fresh perspective on procrastination and productivity. Let’s work together to create more peace in our lives!

Cheering you on,
Aubree ❤️

• Let's chat: info@goalmoms.com

  continue reading

9 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 450996830 series 3616855
محتوای ارائه شده توسط Aubree Felderhoff-Goal Moms coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Aubree Felderhoff-Goal Moms coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey Mama!

Let’s talk about something we’ve all struggled with: procrastination. But what if I told you it’s not always a bad thing? In this episode, I’m diving into how procrastination can actually be a tool for productivity when you know how to harness it.

I’m sharing personal stories about how I’ve learned to manage my time more effectively, prioritize tasks, and create systems that make life feel less chaotic—because let’s be real, as moms, the responsibilities just keep coming. Together, we’ll explore how to separate what’s truly urgent from what can wait, and how to find a sense of peace amidst the constant demands.

Here’s what you’ll learn:

  • Why procrastination isn’t always the enemy—and how to use it to your advantage.
  • How to prioritize tasks based on urgency (because not everything is an emergency!).
  • Simple systems to organize your daily responsibilities and avoid dropping the ball.
  • Why “out of sight, out of mind” can lead to overwhelm—and how to fix it.
  • The difference between busy work and real productivity (hint: they’re not the same!).
  • The power of pausing and setting aside time to manage your tasks.
  • How a designated “prep box” can organize incoming responsibilities.
  • Practical ways to sort tasks for a calmer, more focused mindset.

If you’ve ever felt like there’s just too much to juggle, this episode will help you breathe easier and feel more in control. Procrastination doesn’t have to be the enemy—it can actually be a way to reclaim your time and energy.

If you loved this episode, share it with a friend who could use a fresh perspective on procrastination and productivity. Let’s work together to create more peace in our lives!

Cheering you on,
Aubree ❤️

• Let's chat: info@goalmoms.com

  continue reading

9 قسمت

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