Episode 23: Observing our Relationship with Alcohol
Manage episode 409933969 series 3559332
محتوای ارائه شده توسط Alex Medeiros. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Alex Medeiros یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, you'll learn about:
- My journey with alcohol and give you a "glimpse" into how I got to where I am today.
- Why is it so hard to change our behavior when it comes to alcohol.
- 3 sobering truths about alcohol that will help you change your subconscious mind.
- Some rationales as to why we continue to drink despite knowing that it is harmful for us.
- Helpful tips to change your relationship with alcohol.
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Become More and follow me on Instagram by going to @Itsalexmedeiros
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