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28 - How to Manage Overwhelm While You're Grieving
Manage episode 337310595 series 3325824
محتوای ارائه شده توسط Full Cup Club. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Full Cup Club یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Friends, overwhelm catches us all. The responsibilities we have as adults can be a lot to manage on a good day, but then you throw in grief as a morbid cherry on top? In this episode, Christina and Meghan share how they experience overwhelm years after losing their spouses, as well as what they do to manage it. You're not alone, you can do this. Deep breaths, we're in it with you!
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