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محتوای ارائه شده توسط Heath Ellenberger. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Heath Ellenberger یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Hell Week Day 8: Survive The Horde

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Manage episode 447782634 series 3441937
محتوای ارائه شده توسط Heath Ellenberger. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Heath Ellenberger یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Picture this: you're racing against time alongside your workout companions, heart pounding as you strive to outpace a horde of zombies. That's the thrilling scene as we conclude the epic journey of Hell Week in this explosive finale. We've crafted a dynamic 3G team workout experience, mixing treadmill sprints, rowing, and weight challenges, all designed to make you feel like a true survivor. Whether you've been dedicated from day one or just jumping in now, this is your chance to embrace the spirit of teamwork and test your limits. The goal? Defeat four or more zombies and prove yourself as a Hell Week conqueror!
As we wrap up October and look forward to the festive season, it's time to celebrate your hard-earned Hell Week survivor status. You've pushed through eight days of intense workouts, and now it's time to flaunt that achievement with pride. Wear your Hell Week shirt as a badge of honor, whether it's at a holiday gathering or while handing out Halloween candy. Together, we've overcome the ultimate fitness challenge, and this episode is a tribute to the camaraderie and perseverance that got us here. Here's to you, our fearless participants—until next time, savor the victory and bask in the glory of your hard work!

  continue reading

195 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 447782634 series 3441937
محتوای ارائه شده توسط Heath Ellenberger. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Heath Ellenberger یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Picture this: you're racing against time alongside your workout companions, heart pounding as you strive to outpace a horde of zombies. That's the thrilling scene as we conclude the epic journey of Hell Week in this explosive finale. We've crafted a dynamic 3G team workout experience, mixing treadmill sprints, rowing, and weight challenges, all designed to make you feel like a true survivor. Whether you've been dedicated from day one or just jumping in now, this is your chance to embrace the spirit of teamwork and test your limits. The goal? Defeat four or more zombies and prove yourself as a Hell Week conqueror!
As we wrap up October and look forward to the festive season, it's time to celebrate your hard-earned Hell Week survivor status. You've pushed through eight days of intense workouts, and now it's time to flaunt that achievement with pride. Wear your Hell Week shirt as a badge of honor, whether it's at a holiday gathering or while handing out Halloween candy. Together, we've overcome the ultimate fitness challenge, and this episode is a tribute to the camaraderie and perseverance that got us here. Here's to you, our fearless participants—until next time, savor the victory and bask in the glory of your hard work!

  continue reading

195 قسمت

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