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Overcoming the Dad Bod: Dane Palarino´s Proven Approach to Sustainable Body Composition Change
Manage episode 438251153 series 3441559
محتوای ارائه شده توسط Turo Virta. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Turo Virta یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of the FitMitTuro Fitness Podcast, Turo Virta sits down with Dane Palarino, a successful entrepreneur who faced a wake-up call about his health and fitness. Dane shares his powerful story of prioritizing his business over his body, only to realize the toll it was taking on his confidence, relationships, and overall well-being.
Discover Dane's transformative journey, including the five daily non-negotiables that helped him regain control of his health and fitness. Learn his strategies for balancing the demands of entrepreneurship with sustainable body composition changes, and how he now helps other busy professionals achieve their fitness goals through his program, Dad Bod Sculptors.
This episode is a must-listen for anyone seeking inspiration and practical advice to overcome their own "dad bod" and reclaim their vitality and confidence. Tune in to uncover Dane's proven approach to sustainable body transformation.
Check Out Turo´s Website HERE
Check Out and Connect with Dane HERE
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