Tech Meets Health: A Deep Dive into the Apple Watch Experience

Fit and Fabulous at Forty and Beyond with Dr Orlena

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Calling all health enthusiasts and tech lovers! Ever wondered how a simple watch can transform your approach to wellness? Dr. Orlena's revealing episode is a game-changer!

Discover how the Apple Watch goes WAY beyond step counting:

• Track EVERY type of movement, not just steps
• Monitor sleep, heart health, and stress in real-time
• Get a personal health coach right on your wrist

Whether you're a fitness newbie or a wellness pro, this podcast will change how you think about personal health technology. Tune in and level up your wellness game! 💪🔥

Listen now and start your transformation.

Watch the Eat Better Feel Amazing Video or the 6 minute "find out about the new program" video: https://www.drorlena.com/dr-orlena-eat-smart-system

Want Dr Orlena's personal support? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Grab your healthy recipes here:
https://www.drorlena.com/recipes