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70. Keeping Your Heart Open in Love
Manage episode 321235480 series 3320405
محتوای ارائه شده توسط Madeline B. Bailey. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Madeline B. Bailey یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I talk about keeping your heart open in love and communication within relationships. I talk about dealing with triggers and communicating your feelings and needs. Enjoy this episode and deep dive in my process ~all the love~
-Choosing love and accountability in relational conflicts
-Getting curious on your own emotional needs
-Choosing to keep your heart open vs. reverting to past trauma behaviors
-An example situation with triggers, and keeping my heart open last week
-Feeling the sensations of emotions in the body & the stories attached to them
-Communicating from a place of love in relationships
Connect with me on Instagram: @madelinebbailey
Visit my website: http://www.madelinebbailey.com
Leave a 5-star (and written review) for the podcast here
Send me an email about a new 1-1 coaching spot: madelinebbailey@gmail.com
Intro & Outro Music by: Seth Francis
Cover Art by: Tyler Colter
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