Reclaiming Power - Talking Shit With P

Finding OK - Healing After Sexual Assault and Abuse

Paula Mulamula is the host of the Mental Health podcast, Talk Shit With P where she focuses on real talk and breaking the stigma surrounding mental health issues. Today Paula is breaking her silence and sharing her story of surviving sexual assault and reclaiming her power post-trauma. She also shares how podcasting helped her find her way out of depression, how faith has re-entered her life and become a part of her healing, and how self-care helps her through the difficult times in life.
Paula is originally from Tanzania, she has traveled and lived all over the world and now makes her home in Atlanta, Georgia where she talks shit and is fabulous.
Talk Shit With P
https://open.spotify.com/show/0HSn3hI86EWSQmpYgBFjL9
Hecate's Guest Episodes on TSWP
https://open.spotify.com/episode/6RkdAR4VdWydlhdSU5yBEx?si=1c669cb97d8d4570
https://open.spotify.com/episode/0jjng1kpPhETrFOHznlGXz?si=d-AYRUVJQCa7SkJwTzg27Q
TSWP Merch
https://talkshitwithp.shop/
Press on Paula
https://canvasrebel.com/meet-paula-sima-mulamula/
https://herforward.com/a-mental-health-advocate-suggests-talking-shit/
Paula's Instagram
https://www.instagram.com/talkshitwithp
Buy Paula a Coffee!
https://www.buymeacoffee.com/talkshitwithp
Paula's Links
https://www.flowcode.com/page/talkshitwithp
Testing and Reporting Info (USA)
https://www.rainn.org/articles/rape-kit
Join Hecate on Twitch 11/29/22 @8p EST for a special Finding OK Livestream Q&A with special guest, Kaitlin Bellamy from episodes "Purity Culture is Grooming Parts 1&2". Join us in chat and ask us anything!
https://www.twitch.tv/hecate_findingok
Finding OK Letters for the Fire Project - Deadline for Entries is 12/31/22
https://www.finding-ok.com/blog/
Donate to Finding OK
https://www.finding-ok.com/support/
Become a Patreon Member to support Finding OK and gain access to bonus content
https://www.patreon.com/HecateFindingOK
Support the show

فصل ها

1. Reclaiming Power - Talking Shit With P (00:00:00)

2. [Ad] EMPOWERED Voices: Recovery to Resiliency (00:21:08)

3. (Cont.) Reclaiming Power - Talking Shit With P (00:21:57)