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Episode 125: Finding Peace: The Importance of Self-Care
Manage episode 446381871 series 3313726
محتوای ارائه شده توسط Judy Tsuei. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Judy Tsuei یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of the F*ck Saving Face podcast, Judy Tsuei and Nina Tseng discuss the journey of self-discovery and empowerment for Asian Americans, particularly those from immigrant backgrounds. They explore the challenges of breaking free from societal and familial expectations, the importance of healing and self-care, and the transformative power of curiosity and community support. Nina shares her personal journey from corporate America to becoming a life coach, emphasizing the significance of recognizing one's worth and embracing vulnerability. The conversation highlights the need for mental health awareness and the importance of finding peace within oneself to lead a fulfilling life.
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
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125 قسمت
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