157. GLP-1 & The Faster Way: The Experiment that Resulted in 40 LB Sustainable Fat Loss After Fifty

Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset

محتوای ارائه شده توسط Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach, Amy Bryan, and FASTer Way to Fat Loss® Certified Weight Loss Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach, Amy Bryan, and FASTer Way to Fat Loss® Certified Weight Loss Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

17d ago 15:18

MP3•خانه قسمت

Host Amy Bryan interviews Faster Way Coach Debbie Bird about combining the Faster Way lifestyle with GLP-1 peptides to reduce inflammation, break weight-loss plateaus, and preserve muscle. Debbie shares her personal experience, tools she used (DEXA, bioimpedance scales, blood work), and the importance of protein and strength training for sustainable fat loss after 50.

To start your healthy fat loss with FASTer Way: https://www.fasterwaycoach.com/AMYBRYAN

For FUNCTION HEALTH lab testing: https://my.functionhealth.com/signup?code=ABRYAN11&_saasquatch=ABRYAN11

For the HUME body scanner: humehealth.com

For Midi Health: joinmidi.com

To follow Coach Debbie Bird on IG: @livewellwithdebbie or on Facebook @Deborah Hobson Bird

Contact Amy Bryan by email at [email protected].

161 قسمت

#Fitness #Self-Improvement #Nutrition #Podcasting Education #Amy Bryan #FASTer Way to Fat Loss® Certified Weight Loss Coach #Weight Loss