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9. Standing Desks, Are They The Solution You Need?
Manage episode 457110803 series 3612518
محتوای ارائه شده توسط Amanda Rabin. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Amanda Rabin یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Sitting is the new smoking…. We have all heard about the negative side effects of stagnant sitting, BUT is standing for work really the solution? Standing desks have been a major workforce trend. If you have jumped on this trend you may be feeling the discomfort that standing all day can cause.
In this episode I am giving all the tips to make a standing work station work for you.
Hope you find this enlightening and that it gives you joy!
Until next time catch up with me in our free facebook community!
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