The Elite Man's Guide to Mastering Emotional Intelligence (Ep. 399)

Elite Man Podcast

Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today’s episode Justin covers the power of becoming an emotionally intelligent man and how to cultivate this characteristic today!

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In our episode we go over:

• What emotional intelligence is and why it’s so important for men to have

• The 5 components of emotional intelligence

• Having self-awareness in life and what this will do for your emotions and actions

• Self-Regulation and being in control of your feelings and how you react to certain situations

• Understanding NLP and the primary and secondary modalities of you and others

• Motivation and how to get more motivated about life today

• How to become more empathetic towards others and why this is important for your own success

• Social Skill mastery and the best tips for becoming a great in communicating with others

• What mastering all five of these components can do for your life

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