Episode 44: This Weeks' Digest

Eating Disorders: Navigating Recovery

In this week's digest, Catherine and Francis reflect on their conversation with Dr. Kim Daniels, a licensed clinical psychologist and online coach with practices in Hartford, Connecticut. The co-hosts explore further the differences between "overeating," emotional eating, and binge eating, and discuss how subjective binges differ from objective binges and ultimately how these experiences may impact the support received. Finally, in an effort to shift the typically negatively-oriented focus on emotional eating, Catherine and Francis share the joy they experience in emotional eating with family and friends -- an experience that is allowed to be enjoyed!