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Sculling 101: What Every New Single Rower Needs to Know
Manage episode 502757474 series 2997451
محتوای ارائه شده توسط Lachlan Davey and Ken Davey, Lachlan Davey, and Ken Davey. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lachlan Davey and Ken Davey, Lachlan Davey, and Ken Davey یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Thinking about making the leap into a single scull? This episode is your launchpad. We break down the essential concepts every rower needs to feel confident and safe in a single, whether you're brand new to sculling or returning after a break.
You’ll learn:
- How to get comfortable in the boat and build balance from day one
- What to do if you capsize (and how to prevent it)
- Key technique focuses for solo rowing success
- Foundational principles that make sculling feel intuitive, not intimidating
🎥 For Decent Rowing members, we’ve created a matching video collection that walks through everything discussed—so you can see it in action and apply it on the water. www.decentrowing.com
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