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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/species-unite">Species Unite</a></span>
Stories that change the way the world treats animals.
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محتوای ارائه شده توسط Elisabeth Valentine. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elisabeth Valentine یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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#19- Banish indecision, worry and fear of failure with 1 simple exercise
Manage episode 288588615 series 2863145
محتوای ارائه شده توسط Elisabeth Valentine. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elisabeth Valentine یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this bite-sized solo episode Elisabeth shares a quick but powerful tool to help you make better decisions, stop you worrying and the subconscious fears that stop us for going for our dreams...
So often we stop ourselves going after our dreams, or sharing our gifts with the world or creating the life that we want because we’re afraid of failing or something bad happening. But the “failing” or the “bad” is very intangible - it’s like a big dark cloud of unknown-ness. And we’re afraid of the unknown more than anything.
We don't want to stop ourselves from going for our dreams, and that’s where this exercise is so good. Because it makes everything about the situation very tangible… And when things are tangible we can make better decisions, we aren't as scared because there's more certainty and more control.
Come and find me on Instagram here
47 قسمت
اشتراک گذاری
Manage episode 288588615 series 2863145
محتوای ارائه شده توسط Elisabeth Valentine. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Elisabeth Valentine یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this bite-sized solo episode Elisabeth shares a quick but powerful tool to help you make better decisions, stop you worrying and the subconscious fears that stop us for going for our dreams...
So often we stop ourselves going after our dreams, or sharing our gifts with the world or creating the life that we want because we’re afraid of failing or something bad happening. But the “failing” or the “bad” is very intangible - it’s like a big dark cloud of unknown-ness. And we’re afraid of the unknown more than anything.
We don't want to stop ourselves from going for our dreams, and that’s where this exercise is so good. Because it makes everything about the situation very tangible… And when things are tangible we can make better decisions, we aren't as scared because there's more certainty and more control.
Come and find me on Instagram here
47 قسمت
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Dare, Share, Create - The Podcast with Elisabeth Valentine
Happy New Year! Today we talk about why New Years Resolutions and goals often don't work, and a simple way of setting powerful, realistic goals that connect deeply to the juicy things you REALLY want! Elisabeth also takes you through her Review, Re-set and Re-imagine workbook, which you can get for FREE if you email her at elisabeth@elisabethvalentine.com or connect with her on instagram @elisabethvalentine_…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
Some thoughts on Christmas, hope, love and compassion... And on how to have faith in the unseen reality of the future you want to create! And you get a little musical gift for you at the end How can you choose YOU? Care for you, whilst caring for everyone else too? What does your heart yearn for? And how can you make it happen? Email elisabeth@elisabethvalentine.com to get the FREE workbook for the Review, Re-imagine and Reset for next episode... Follow @elisabethvalentine_ on instagram to see the music video for Santa Baby and much more…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
1 #45- Reconnect with your true self and learn to JUST BE with Zenna Grundtvis 1:01:54
1:01:54 
پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:01:54
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدDeep conversation this week with guest Zenna Grundtvig. Zenna has a background in Psychotherapy, and has studied dancing for more than a decade as well as many years dedicated studying Iyengar Yoga, Permaculture and Herbal medicine. Zennas work is to assist you in a deep reflection of how you are right now in this world, your body and your relations - And the tool you are using together is being present and observant of your feelings and sensations. She support people in feeling themselves again. We talk about - The mind - body connection - shoving things down when you should be releasing them - How illness or tragedy can be a "free pass" that lets you say no. But how can you learn saying no and being authentic, without having to have tragedy / illness being an excuse? - Displacing emotions - Art, music, dance and creativity and what problems can happen when you let the "performance" be the main goal. - Truth and speaking it! - Rediscovering joy, lightness and just being you! Find Zenna on instagram here @zennagrundtvig Connect with Elisabeth at @elisabethvalentine_ or by emailing elisabeth@elisabethvalentine.com…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
On today's solo episode you get a powerful tool for curating the future. Using science-based visualisation + handwriting + energy & emotion in Elisabeth Valentine's Future Diary tool, you can create the dreams-scenario of any future event, and watch the magic unfold. This is especially useful if you're nervous or fearful of something then you can re-write the story before it happens, so you can go into it, feeling confident because you've already done it successfully in your mind and on paper! Email your experiences with this to elisabeth@elisabethvalentine.com or send a pm or comment on Instagram at @elisabethvalentine_…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
Today's guest is Helen Williams. Former successful corporate events manager and sales exec turned property-invester, entrepreneur, key-note speaker, coach and podcast host. She’s the founder of HEW- Helping entrepreneurs Win, a thriving coaching business. Helen is known for her tough-love, and we talk about excuses and how to banish them, backing yourself, having a vision and owning who you are and your unique greatness! Find Helen here: Instagram: @Hew_coaching Website: Helpingentrepreneurswin.com…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
In todays episode Elisabeth shares the importance of measuring your progress, if you're to succeed with your goals! Things mentioned in the podcast- If you want a FREE copy of Stephanie and Nicky Taylors bestseller "Rent 2 Rent Success" as mentioned in episode 41, leave a 5 star review of the podcast and send a screenshot of it to support@rent2rentsuccess.com - UK listeners only If you want Elisabeth's "Review, Re-imagine & Reset" PDF workbook for FREE, email info@elisabethvalentine.com The dog breeder instagram mentioned is @nicholberrygoldens And follow Elisabeth at @elisabethvalentine_…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
On today's podcast we've got Inspiring Person of the Year - Stephanie Taylor as a guest. She's a bestselling author, property investor, co-founder of award winning property management and development company HMO Heaven and Co-founder of Rent 2 Rent Success, which helps people getting started in property. To get Stephanie and Nicky's Taylors No. 1 bestselling physical book " Rent 2 Rent Success" for FREE ( for UK listeners only) Leave a 5 star review of this episode of Dare, Share, Create, take a screenshot of the review and email it to support@rent2rentsuccess.com to arrange getting a free copy sent to you. You can also get access to the FREE property masterclass at www.rent2rentsuccess.com/DSC Follow Stephanie on Instagram @stephanietproperty Shownotes: 05.45: Her story- How do you live? Am I living my life as if my mum or my job is more important? 06.30: Live in my values. Who do you want to be? 09.00- What Rent to Rent is! 14.20 - Ethical ways to make money! 14.45: When you have Value to offer, you should get value back! 16.00: Accommodation and education trust! Leaving a legacy Our surroundings play a massive 17.10: Gratitude. A life she couldn’t have imagined 17.30: Audio- book coaching 21.00: We don’t know how much knowledge we actually have… 27.48: Mindset! 29.00: Believe bigger, Be bolder, be a gamechanger! Speak to our future self! 30.47: Write a letter from your younger you to your present you :-) Ask advice from your future self 31:30: 5 Year exercise… 33.00: Life Class 34:00: How we speak to ourselves! Your relationship with yourself is essential and can either make life easy or hard!…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
What do you want? Do you even know? How often do you ask yourself this essential question? Leaving comfortable, ok, fine situations are so much harder than leaving terrible ones. Elisabeth shares a story of cross-roads, dark nights of the soul and ultimately leaving an absolutely comfortable, lovely job for an insecure path, that ultimately lead her to her dreams... Let Elisabeth what YOU want on Instagram @elisabethvalentine_ or email at hello@elisabethvalentine.com…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
On today's podcast Elisabeth speaks with Sebastian Bates, Entrepreneur, Founder of " The Warrior Academy" a global Martial arts organisation, host of " The Warrior Academy Podcast" and best selling author of The Warrior Method and his new book "Not a Victim- Enable your child to break through bullying and develop a black Belt in resilience for life! Contact Sebastian here: SebastianBates.com Instagram @seb.bates Not A Victim -"Not a Victim- Enable your child to break through bullying and develop a black Belt in resilience for life! Click HERE Minutes: 03.00 mins: Sebastians personal story about bullying - How he and his company works with children and their parents to mentor them on how to deal with bullying - How bullying can make or break a child's character 10 mins: How parents can arm themselves with tools to mentor their child - Perception is key - The steps to overcome bullying 23 mins: Cyber -bullying, online reputation and dealing with trolls 30 mins: How Sebastian acted quickly and pivoted to transform his business in lockdown! 33 mins: Extreme sports athelete 35 mins: Worst case scenario exercise 43 mins: 3 pieces of advice for living extraordinary life…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
Do you feel comfortable when you win? When you're no. 1? In this solo-episode Elisabeth tells a story about winning and the negative emotions that accompanied the win. Ultimately revealing fears, beliefs and thought-patterns... Most of the time we don't really know what stops us from doing certain things, going for the win, being comfortable with achievements, success and wins. It's only when you investigate what lies beneath the surface, we can address and re-program these thoughts and beliefs. Listen and notice what thoughts and beliefs comes up for you around winning and succeeding Contact info@elisabethvalentine.com Instagram @elisabethvalentine_…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
On today's episode Elisabeth talks to Lou Hamilton. She is an artist, award-winning filmmaker and author of the books Brave New Girl- How to be fearless, Fear Less and her upcoming book is very appropriately to this podcast called Dare to Share! She’s also the host of Brave New Girl Podcast and the founder of Silk Studios. Lou helps people re-frame their stories in an empowering way, so they can inspire others and grown their brand and positively impact the world. We talk about: 4.00: Re-inventing yourself and re-connecting to creativity when the kids fly the nest 6.00: The Creation of Brave New Girl 12.45: Creativity and self-expression with social impact at the forefront 16.00: Fear and how we can't let it guide us vs hope 18:00: Sustainable planet and Safeguarding the earth for 7 generations ahead and how we can all do our little parts, which will create a better future 29.00: Art and striving for more 34.00: Dare to Share and the power of our story 50.00: Love Here's links to Lou's information @brave_newgir l @Louhamiltonart @Silkstudio_s www.silk-studios.co.uk…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
Season 3 is here, and in the premiere you get a little teaser of the guests and topics to come in this season, Then Elisabeth shares a story and lessons from a dangerous encounter: - Why shedding your old skin is require for growth - Why you can't wait for "some day" or "one day" to change! - Why danger can be positive - Why you should have some contingency plans in place, if you're gonna live your best, most inspired and fulfilled life. You can't make the biggest positive impact in the world, if you live in chaos trying to survive - Why dis-connecting is essential, in order to re-connect with our true nature, and the fact that we're all connected to each other and everything on the planet. and so much more... As always you can connect with Elisabeth by writing to hello@elisabethvalentine.com or on Instagram at @elisabethvalentine_ or LinkedIn…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
Sometimes the only way forward is to retreat. In daring to go after our dreams, sharing our gifts with the world and creating the life we want, we can get so caught up in working, hustling, striving and achieving 24-7, that we forget that rest is an essential part of the work. Rest and retreating gives you an overview, clarity and renewed energy, passion and purpose. What are you going to do to fill -up your fuel-tank so you have the energy and inspiration needed? That is theme of the season 2 finale of this podcast. Elisabeth will be back with season 3 in the beginning of Autumn Stay in touch on instagram @elisabethvalentine_ or email elisabeth@elisabethvalentine.com…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
" You'll only be criticised by people doing less than you" is a common saying in the entrepreneurial space. Is this actually true? In this episode, Elisabeth talks about how peoples critique, advice and opinions about what you do, your dreams and how you live your life, is nothing more than opinions. How to discern who to take criticism from by asking some deep, qualifying questions, and how we all chose the reality we want to live in If you want the guided meditation mentioned at the end, please let Elisabeth know by either emailing at elisabeth@elisabethvalentine.com OR message on Instagram at @elisabethvalentine_…
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Dare, Share, Create - The Podcast with Elisabeth Valentine
In this solo-episode Elisabeth discusses a method to finding out what boxes you need ticked in order to feel like you're truly thriving. How we shouldn't fall pray to someone else's vision of success and happiness, but instead do what makes US feel fulfilled. And you can chose to do more than 1 thing, and you can change your mind and chose again. It's ok and part of life and growing Why you shouldn't expect that a job, a partner or a friend can tick every single box, but instead figure out which boxes gets ticked where, and where you might need to add something different or new to your life, so you feel happy and fulfilled all round... Connect with Elisabeth on Instagram @elisabethvalentine_ or email elisabeth@elisabethvalentine.com…
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Player FM - برنامه پادکست
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