Self Worth : Understanding Your Value and Worthiness - Episode 15

Cut Out The Crazy With Beretta Fleur

"I don't deserve love." "I'm not worthy enough to have that." "I'm not worth anything." "I don't do anything of value." Do you often think these things to yourself?

I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.

In this 18-minute episode, we explore feelings of worthlessness, and I offer new thought habits and mantras to help you break out of the cycle of devaluing yourself and your life, feeling unworthy or worthless and the habit of negative self-speak.

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EPISODE RESOURCES:

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My Full Amazon Suggested Reading List

Music: Purple-planet.com

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YOUR DREAM LIFE AND YOU

Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.

MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment.

Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.

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فصل ها

1. Episode Intro (00:00:00)

2. Exercise: Exploring Worthlessness (00:02:18)

3. Messages Of Worthlessness (00:09:34)

4. Embracing The Past WIth Peace (00:14:25)