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محتوای ارائه شده توسط Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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73:\\ Here are 7 reasons why you may be experiencing a burn out or overwhelmed & 7 solutions to help you in this area!

35:49
 
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Manage episode 420067988 series 3301540
محتوای ارائه شده توسط Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello Reina, Hola Queen! In this episode, I share 7 reasons why you may be feeling a season of burnout and overwhelmed in your motherhood. This happens to us all but it is up to us on how we will handle it when we find ourselves in a place of frustration.

These 7 solutions are things that have helped me when I have personally experienced burnout so I hope it will help you as well.

Hope this episode blesses you and reaches you in perfect timing.

Love and hugs,

Monica Rojas.

Join our Free community on Mighty Networks-

https://mailchi.mp/boxfitqueens/jttfza80s7

Grab your confidence box here : https://www.boxfitqueens.com/shop

Use code QUEEN10 to take $10 off your box.

Join the FREE 30-Day Confident Mom Boxing Challenge here! =>

https://mailchi.mp/247d10d27ccc/e33l9vlgwg

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

https://mailchi.mp/boxfitqueens/boxfitatthepark

  continue reading

100 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 420067988 series 3301540
محتوای ارائه شده توسط Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello Reina, Hola Queen! In this episode, I share 7 reasons why you may be feeling a season of burnout and overwhelmed in your motherhood. This happens to us all but it is up to us on how we will handle it when we find ourselves in a place of frustration.

These 7 solutions are things that have helped me when I have personally experienced burnout so I hope it will help you as well.

Hope this episode blesses you and reaches you in perfect timing.

Love and hugs,

Monica Rojas.

Join our Free community on Mighty Networks-

https://mailchi.mp/boxfitqueens/jttfza80s7

Grab your confidence box here : https://www.boxfitqueens.com/shop

Use code QUEEN10 to take $10 off your box.

Join the FREE 30-Day Confident Mom Boxing Challenge here! =>

https://mailchi.mp/247d10d27ccc/e33l9vlgwg

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park.

https://mailchi.mp/boxfitqueens/boxfitatthepark

  continue reading

100 قسمت

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